String Bean Chicken

A Delightful Fusion of Flavors!

Are you ready to tantalize your taste buds with a dish that’s not only flavorful but also incredibly simple to prepare? Say hello to String Bean Chicken! This delectable recipe combines the tender crispness of fresh string beans with succulent chicken, all enveloped in a savory sauce that’s hard to resist. Imagine sitting down for a family dinner with this vibrant dish brightening up the table. Did you know that this dish hails from Asian cuisine, where stir-frying is an age-old culinary technique that locks in flavors and nutrients? It’s a great option for those busy weeknights when you’re craving something delicious yet nutritious.

String Bean Chicken stands out in its simplicity and quick cooking time — it can be whipped up in roughly 30 minutes! If you’ve ever made classic Chicken Stir Fry, you’ll feel right at home preparing this dish. With its colorful ingredients and mouthwatering aroma, String Bean Chicken is the perfect choice to impress your family or guests. So, grab your wok and let’s dive into this exciting recipe that’s sure to become a favorite!

What is String Bean Chicken?

So, ever wonder how String Bean Chicken got its quirky name? Well, it’s pretty straightforward — it literally features string beans alongside tender chicken! You might even say the dish is a match made in culinary heaven because “the way to a man’s heart is through his stomach”— and who can resist this tasty combo? It’s funny thinking of how this dish might have originally been created in someone’s kitchen after a long day, trying to clear out the fridge. Instead of letting the string beans go to waste, a resourceful cook threw them in a pan with some chicken, and voilà — String Bean Chicken was born! If you’re intrigued and ready to give it a try, let’s get cooking!

Why You’ll Love This String Bean Chicken

String Bean Chicken is an absolute delight that brings several fantastic benefits to the table. First and foremost, the key highlight of this dish is its vibrant, fresh flavors, with crunchy string beans and juicy chicken harmoniously mingling in every bite. Imagine a luscious sauce that coats each ingredient, elevating the dish from simple to spectacular!

Moreover, making this dish at home is not only a fun experience but also a way to save money compared to ordering takeout. You’re essentially crafting a restaurant-quality meal right in your own kitchen — and who doesn’t love that feeling?

Lastly, the ability to customize your String Bean Chicken adds to its charm. Want to add extra spices or toss in some nuts for crunch? Go ahead! You can even mix in your favorite veggies. If you’re a fan of classic Chicken Chow Mein, you’ll appreciate the similarities and may find yourself enchanted by this new twist. Are you excited yet? Let’s dive into the recipe!

How to Make String Bean Chicken

Quick Overview

Creating String Bean Chicken is a fun, fast, and delicious adventure! This dish is all about the beautiful blend of aromas, colors, and flavors. Overall, it takes about 30 minutes from kitchen to table, making it a fantastic option for a busy weeknight dinner. The key features include the fresh crunch of string beans and the rich, savory sauce that brings it all together. Ready to learn more? Let’s gather our ingredients!

Key Ingredients for String Bean Chicken

Here’s what you’ll need:

• 1 lb (450g) boneless, skinless chicken breast, sliced thin
• 2 cups string beans, trimmed and cut into 2-inch pieces
• 2 tbsp vegetable oil
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 3 tbsp soy sauce
• 1 tbsp oyster sauce (optional)
• 1 tsp sesame oil
• Salt and pepper to taste
• Cooked rice for serving

Step-by-Step Instructions:

1. Prep the Ingredients: Start by slicing the chicken into thin strips and trimming the string beans. Mince the garlic and grate the ginger.
2. Heat the Oil: In a large wok or skillet, heat the vegetable oil over medium-high heat until hot.
3. Cook the Chicken: Add the sliced chicken to the wok. Stir-fry for about 5-7 minutes or until the chicken is cooked through and slightly browned. Season with a little salt and pepper.
4. Add Aromatics: Toss in the minced garlic and grated ginger. Stir constantly for about 30 seconds until fragrant.
5. Incorporate String Beans: Add the string beans to the wok. Stir-fry for an additional 3-4 minutes until they are bright green but still crunchy.
6. Make the Sauce: In a small bowl, mix the soy sauce, oyster sauce (if using), and sesame oil. Pour this sauce over the chicken and beans, tossing everything together to coat evenly. Allow cooking for another minute.
7. Serve: Remove from heat, serve over cooked rice, and enjoy your delicious String Bean Chicken!

What to Serve String Bean Chicken With

To make your meal even more delightful, consider pairing your String Bean Chicken with a few tasty sides. Steamed jasmine rice makes a perfect base to soak up the savory sauce. You could also serve it alongside a refreshing Asian cucumber salad for an extra crunch and tang. Or for a cozy touch, how about pairing it with some warm egg rolls? Don’t forget to enjoy a chilled glass of green tea to complete your meal experience!

Top Tips for Perfecting String Bean Chicken

• Ingredient Variations: Feel free to swap out the chicken for shrimp or tofu to cater to different dietary preferences!
• Stir-Frying Technique: Ensure your wok is hot enough before adding ingredients to achieve that perfect sear and quick cooking time.
• Sauce Balance: Adjust the soy sauce and oyster sauce based on your taste preferences; add a dash of chili sauce for a spicy kick!

Storing and Reheating Tips

If you’ve made a big batch or have leftovers, don’t worry! String Bean Chicken can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, it can be frozen for up to a month. When you’re ready to enjoy your leftovers, reheat them in a skillet over medium heat to retain that lovely crispy texture of the string beans. You’ll be amazed at how delicious it still tastes!

Whether for a family dinner or impressing guests, String Bean Chicken is a quick and flavorful dish worth a try! Grab those ingredients and get started; you won’t regret it! Have fun cooking!

String Bean Chicken

A delightful fusion of tender chicken and fresh string beans in a savory sauce, perfect for a quick weeknight meal.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Asian

Calories: 350

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 lb boneless, skinless chicken breast, sliced thin
• 2 cups string beans, trimmed and cut into 2-inch pieces
• 2 tbsp vegetable oil
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated

Sauce Ingredients

• 3 tbsp soy sauce
• 1 tbsp oyster sauce (optional)
• 1 tsp sesame oil
• to taste Salt and pepper Adjust according to preference.

For Serving

• Cooked rice For serving.

Method

 

Preparation

1. Start by slicing the chicken into thin strips and trimming the string beans. Mince the garlic and grate the ginger.

Cooking

1. In a large wok or skillet, heat the vegetable oil over medium-high heat until hot.
2. Add the sliced chicken to the wok. Stir-fry for about 5-7 minutes or until the chicken is cooked through and slightly browned. Season with a little salt and pepper.
3. Toss in the minced garlic and grated ginger. Stir constantly for about 30 seconds until fragrant.
4. Add the string beans to the wok. Stir-fry for an additional 3-4 minutes until they are bright green but still crunchy.
5. In a small bowl, mix the soy sauce, oyster sauce (if using), and sesame oil. Pour this sauce over the chicken and beans, tossing everything together to coat evenly. Allow cooking for another minute.
6. Remove from heat, serve over cooked rice, and enjoy your delicious String Bean Chicken!

Notes

Feel free to swap out the chicken for shrimp or tofu for different dietary preferences. To store leftovers, place in an airtight container in the refrigerator for up to 3 days or freeze for up to a month.