Strawberry Avocado Salad

Strawberry Avocado Salad is a refreshing and vibrant dish that brings together sweet, juicy strawberries, creamy avocado, and crisp greens.

Tossed with a light vinaigrette, this salad is perfect for spring and summer meals, whether as a light lunch or a colorful side dish at your next gathering. It’s easy to make, nutrient-packed, and absolutely delicious. If you’re looking for a simple yet elegant salad that celebrates fresh flavors, this recipe is for you!

Kitchen Equipment Needed

• Salad bowl
• Cutting board
• Knife
• Whisk or small jar (for dressing)
• Tongs or salad servers

Ingredients

For the Salad:

• 6 cups mixed greens (spinach, arugula, or spring mix)
• 1 cup fresh strawberries, hulled and sliced
• 1 avocado, peeled, pitted, and sliced
• 1/4 cup red onion, thinly sliced
• 1/4 cup crumbled feta or goat cheese (optional)
• 1/4 cup toasted almonds or pecans

For the Dressing:

• 3 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tbsp honey or maple syrup
• 1 tsp Dijon mustard
• Pinch of salt and pepper

Directions

1. Prepare the Dressing: In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined. Set aside.
2. Assemble the Salad: In a large salad bowl, combine the mixed greens, sliced strawberries, avocado, red onion, and crumbled cheese (if using).
3. Add Nuts: Sprinkle toasted almonds or pecans over the top for added crunch.
4. Toss the Salad: Drizzle the dressing over the salad and gently toss to coat the ingredients evenly.
5. Serve: Serve immediately as a side dish or light main course.

Prep Time

10 minutes

Cook Time

0 minutes

Total Time

10 minutes

Nutrition (Per Serving, Approx.)

• Calories: 180
• Protein: 3g
• Fat: 14g
• Carbohydrates: 12g
• Fiber: 4g

Expert Tips

• Keep Avocado Fresh: Toss sliced avocado with a little lemon juice to prevent browning.
• Make Ahead: Prep all ingredients except the avocado and dressing ahead of time. Add them just before serving.
• Customize the Greens: Use kale, romaine, or your favorite greens for a different texture and flavor.

FAQs

Can I use frozen strawberries?
Fresh strawberries are best for this salad, but thawed frozen strawberries can work in a pinch.

What other nuts can I use?
Walnuts, sunflower seeds, or pistachios are great alternatives.

Can I make this vegan?
Yes! Skip the cheese and use maple syrup instead of honey in the dressing.

How do I store leftovers?
Keep undressed salad in an airtight container for up to 2 days. Add dressing just before serving to maintain freshness.

Storing & Reheating

• Refrigerator: Store leftover salad without dressing for up to 2 days.
• Dressing: Store dressing separately in a jar in the refrigerator for up to 1 week.

Substitutions & Variations

• Fruit: Swap strawberries with blueberries, raspberries, or mandarin oranges.
• Protein: Add grilled chicken, shrimp, or chickpeas for a heartier salad.
• Cheese: Substitute feta with blue cheese or omit for a dairy-free option.

Strawberry Avocado Salad

Strawberry Avocado Salad is a refreshing and vibrant dish that brings together sweet, juicy strawberries, creamy avocado, and crisp greens. Tossed with a light vinaigrette, this salad is perfect for spring and summer meals, whether as a light lunch or a colorful side dish at your next gathering.

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Equipment

• - Salad bowl
• - Cutting board
• - Knife
• - Whisk or small jar (for dressing)
• - Tongs or salad servers

Ingredients

  

• #### For the Salad:
• - 6 cups mixed greens spinach, arugula, or spring mix
• - 1 cup fresh strawberries hulled and sliced
• - 1 avocado peeled, pitted, and sliced
• - 1/4 cup red onion thinly sliced
• - 1/4 cup crumbled feta or goat cheese optional
• - 1/4 cup toasted almonds or pecans
• #### For the Dressing:
• - 3 tbsp olive oil
• - 1 tbsp balsamic vinegar
• - 1 tbsp honey or maple syrup
• - 1 tsp Dijon mustard
• - Pinch of salt and pepper

Instructions

 

• **Prepare the Dressing:** In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined. Set aside.
• **Assemble the Salad:** In a large salad bowl, combine the mixed greens, sliced strawberries, avocado, red onion, and crumbled cheese (if using).
• **Add Nuts:** Sprinkle toasted almonds or pecans over the top for added crunch.
• **Toss the Salad:** Drizzle the dressing over the salad and gently toss to coat the ingredients evenly.
• **Serve:** Serve immediately as a side dish or light main course.