Smashed Avocado Toast with Roasted Tomatoes and Red Onion
Are you ready for a bite of pure joy? Smashed Avocado Toast with Roasted Tomatoes and Red Onion takes the iconic avocado toast to a whole new level! This dish is all about creamy, flavorful, and utterly satisfying bites that will brighten up your breakfast or lunch. Picture this: a crunchy slice of toasted bread topped with velvety avocado, zesty lemon, sweet roasted tomatoes, and the crunch of red onion. It’s like a party for your taste buds!
Did you know that avocado toast has become a brunch staple in trendy cafes across the world? Once considered a simple breakfast, it has evolved into a culinary canvas for creativity and flavor. What makes this dish even more special is how easy it is to whip up! Whether you’re hosting a weekend brunch or just need a quick meal during the week, this recipe is both family-friendly and impressively quick to prepare.
If you love other simple recipes like my popular Caprese Salad, you’ll definitely want to explore this delightful dish! So grab your ripe avocados and let’s jump into this mouthwatering recipe!
What is Smashed Avocado Toast with Roasted Tomatoes and Red Onion?
Smashed Avocado Toast with Roasted Tomatoes and Red Onion might sound fancy, but it’s really just as satisfying as it is delicious! You might be wondering, “Why is it called smashed avocado toast?” Well, the ‘smashed’ part comes from that glorious moment when you mash ripe avocados to creamy perfection. Just imagine spreading that green goodness on warm, crusty toast. It’s as heavenly as it sounds!
And let’s be real, the way to a man’s heart is through his stomach—so what better way to impress your friends than with this beautiful dish? Trust me, you won’t want to miss out on this delectable toast. We’ll have you mastering this recipe in no time!
Why You’ll Love This Smashed Avocado Toast with Roasted Tomatoes and Red Onion
You’ll absolutely love Smashed Avocado Toast with Roasted Tomatoes and Red Onion for three compelling reasons. First, it’s packed with flavor! The creaminess of the avocado beautifully contrasts the sweetness of the roasted tomatoes and the crunch of red onion, creating a perfect bite every time.
Second, making this delicious toast at home saves you a trip to an overpriced cafe. With just a few affordable ingredients, you can whip up a gourmet breakfast on a budget! Who doesn’t want to savor cafe-quality meals at home?
Lastly, let’s talk about the toppings! Roasting tomatoes brings out their natural sweetness, while the lemon juice adds a bright zing that makes each bite refreshing. Think of it as a sophisticated twist on your typical toast. If you love recipes like my Mediterranean Toast, you’re sure to adore this one, too! So, are you ready to elevate your toast game? Let’s get started!
How to Make Smashed Avocado Toast with Roasted Tomatoes and Red Onion
Quick Overview
Making Smashed Avocado Toast with Roasted Tomatoes and Red Onion is quick, simple, and absolutely delicious. In just 30 minutes, you’ll have a visually stunning and flavorful dish that will delight both your palate and your guests. With its creamy texture and beautiful presentation, this meal is sure to impress anyone at your table.
Key Ingredients for Smashed Avocado Toast with Roasted Tomatoes and Red Onion
- 1 ripe avocado
- 1 teaspoon fresh lemon juice
- Salt and cracked black pepper, to taste
- 1 cup cherry or grape tomatoes, halved
- Red onion (to taste, optional)
- Bread of choice (for toasting)
Step-by-Step Instructions:
- Preheat the Oven: Preheat your oven to 400°F (200°C) to roast the tomatoes.
- Prepare the Tomatoes: Spread the halved cherry or grape tomatoes on a baking sheet. Drizzle with olive oil and season with salt and pepper.
- Roast the Tomatoes: Roast in the preheated oven for 15-20 minutes until they are soft and slightly caramelized.
- Mash the Avocado: In a bowl, mash the ripe avocado with fresh lemon juice, salt, and cracked black pepper until creamy.
- Toast the Bread: While the tomatoes are roasting, toast your preferred bread to your desired crispness.
- Assemble the Dish: Spread the smashed avocado mixture generously onto the toasted bread. Top with roasted tomatoes and optional slices of red onion.
- Serve and Enjoy: Transfer to a plate and serve immediately. Enjoy your delightful creation!
What to Serve Smashed Avocado Toast with
Smashed Avocado Toast pairs wonderfully with a variety of dishes and drinks! Consider serving it alongside a fresh green salad drizzled with a light vinaigrette for balance and crunch. You could also enjoy a refreshing smoothie or a cup of aromatic coffee to enhance your brunch experience. Looking for something heartier? Pair it with poached eggs for a complete and satisfying meal!
Top Tips for Perfecting Smashed Avocado Toast
To ensure your Smashed Avocado Toast is nothing short of perfection, here are some valuable tips! Choose the ripest avocado possible; it should yield slightly when pressed. If you want extra creaminess, consider adding a dollop of Greek yogurt or sour cream to your mashed avocado.
Don’t forget to adjust your seasoning! Taste your avocado mix and tomatoes—adding more lemon juice or seasoning can elevate the overall flavor. Lastly, avoid soggy toast by layering your toppings carefully. If you want to add a little extra punch, a sprinkle of red pepper flakes or fresh herbs can take your toast to the next level!
Storing and Reheating Tips
If you have leftover Smashed Avocado Toast components, store them separately! The roasted tomatoes can be kept in a sealed container in the refrigerator for up to three days. As for the smashed avocado, try to use it fresh, as it tends to brown quickly—add a bit more lemon juice to slow down oxidation. Toast, of course, is best served fresh, so I recommend making it right before you eat. If you want to save the roasted tomatoes, you can easily warm them up in the microwave or in a pan on low heat.
This Smashed Avocado Toast with Roasted Tomatoes and Red Onion is not just a meal; it’s an experience that brings freshness and flavor into your day! Get your ingredients together and treat yourself to this delicious and vibrant dish today!

Smashed Avocado Toast with Roasted Tomatoes and Red Onion
Ingredients
- 1 ripe avocado
- 1 teaspoon fresh lemon juice
- Salt and cracked black pepper to taste
- 1 cup cherry or grape tomatoes halved
- Red onion to taste, optional
- Bread of choice for toasting
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) to roast the tomatoes.
- Prepare the Tomatoes: Spread the halved cherry or grape tomatoes on a baking sheet. Drizzle with olive oil and season with salt and pepper.
- Roast the Tomatoes: Roast in the preheated oven for 15-20 minutes until they are soft and slightly caramelized.
- Mash the Avocado: In a bowl, mash the ripe avocado with fresh lemon juice, salt, and cracked black pepper until creamy.
- Toast the Bread: While the tomatoes are roasting, toast your preferred bread to your desired crispness.
- Assemble the Dish: Spread the smashed avocado mixture generously onto the toasted bread. Top with roasted tomatoes and optional slices of red onion.
- Serve and Enjoy: Transfer to a plate and serve immediately. Enjoy your delightful creation!
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