Salmon Spinach Roll: A Twist of Nutrition and Flavor
If you’re searching for a dish that is not only delicious but also packed with nutrition, look no further than the Salmon Spinach Roll! This recipe brings together fresh spinach, rich salmon, and creamy cheese, rolled up in a delightful package that’s both appealing to the eyes and comforting to the taste buds. Imagine a meal that is quick to prepare, easy on the wallet, and a hit with the whole family – sounds good, right? Fun fact: spinach is known for its high iron content, making this dish not just a treat but a healthy choice!
Whether you’re hosting a brunch or just looking for a simple weeknight dinner, this dish can compete with any classic! Think of it as a healthier take on a rolled-up pasta dish, without the heavy carbs. So, get your ingredients ready and follow along – your taste buds will thank you for the indulgence ahead!
What is Salmon Spinach Roll?
So, what’s in a name like “Salmon Spinach Roll”? It sounds fancy, right? But honestly, it’s just about a delightful blend of two powerhouse ingredients rolled up into one scrumptious package. You might be wondering, “Is this dish a gourmet masterpiece or a casual family meal?” Well, it fits perfectly into both categories! The name simply hints at the two main stars: healthy salmon and vibrant spinach.
It’s like they say, “The way to a person’s heart is through their stomach,” and I can confidently say that this dish will win over even the pickiest eaters! Just imagine serving this colorful roll at your next gathering, and watching your guests’ eyes light up!
Are you ready to impress? Let’s dive into the details!
Why You’ll Love This Salmon Spinach Roll
This Salmon Spinach Roll is a dish that shines for many reasons. First and foremost, the highlight is undoubtedly the combination of flavors – the sumptuous salmon pairs perfectly with the earthiness of spinach, creating a well-balanced taste sensation.
Moreover, making this dish at home is incredibly cost-effective compared to ordering a similar dish at a restaurant. You can cater to your tastes and budget, making it a perfect addition to your culinary repertoire.
Then, let’s not forget the creamy herbal cheese that beautifully envelops the salmon – it adds that extra layer of flavor that takes this roll to the next level! Compared to a traditional lasagna, which can become overly heavy, this roll gives you that comforting element with a healthier twist. Can you already taste it? Don’t wait – give this recipe a try today!
How to Make Salmon Spinach Roll
Quick Overview
The Salmon Spinach Roll is an easy-to-make dish that combines delightful flavors with a simple preparation process. With a total prep and cooking time of about 45 minutes, you’ll be enjoying this light and tasty treat in no time. Let’s explore the key features of this dish that make it beloved by many!
Key Ingredients for Salmon Spinach Roll
To create this delicious Salmon Spinach Roll, you’ll need the following ingredients:
- 250 g leaf spinach, freshly steamed and chopped
- 50 g grated cheese
- 4 eggs (size M)
- 100 ml milk
- 100 ml mineral water
- 100 g flour (Type 405)
- Some salt
- Pepper
- Paprika powder
- 200 g fresh herbal cheese
- 300 g smoked salmon, in slices
- 2 – 3 tablespoons of lemon juice
Step-by-Step Instructions
- Preheat Your Oven: Start by preheating your oven to 180 degrees Celsius (or 160 degrees for circulating air). This ensures that your Salmon Spinach Roll bakes evenly and comes out perfectly.
- Prepare the Baking Sheet: Line a baking sheet measuring 38 x 45 cm with baking paper. This prevents the roll from sticking and makes cleanup a breeze.
- Spread the Fillings: Spread the freshly chopped spinach and grated cheese evenly across the baking sheet. This creates a delicious base and adds wonderful flavor.
- Make the Egg Mixture: In a bowl, mix together the eggs, milk, mineral water, and flour until well combined. This will form the outer layer that holds everything together.
- Combine and Season: Carefully pour the egg mixture over the spinach and cheese layer. Sprinkle the top with salt, pepper, and paprika powder to enhance taste.
- Bake: Place the baking sheet in the oven and bake for about 15 minutes, or until the mixture is set and lightly golden.
- Cool: Once baked, allow the spinach cake to cool completely. This step is crucial to ensure that the roll holds its shape when you wrap it.
- Assemble the Roll: Lay the cooled spinach cake onto cling film and spread the fresh herbal cheese generously over the surface. Layer the smoked salmon evenly and drizzle with lemon juice.
- Wrap and Chill: Season the salmon with a pinch of salt and pepper, then tightly roll it up using the cling film. Chill in the refrigerator for at least 3 hours before slicing.
- Serve: After chilling, cut the roll into approximately 2 cm thick slices. Serve these beautiful rolls as an appetizer or light meal!
What to Serve Salmon Spinach Roll With
Pair your Salmon Spinach Roll with a simple side salad dressed in lemon vinaigrette for a refreshing crunch. A light white wine, such as Pinot Grigio, can also complement the flavors beautifully. Another excellent side option might be roasted vegetables, as their natural sweetness contrasts deliciously with the savory roll.
Top Tips for Perfecting Salmon Spinach Roll
- Ingredient Variations: Feel free to experiment with different types of cheese or even add herbs like dill or chives for extra flavor.
- Eggs: Ensure your eggs are at room temperature for a fluffier texture in your roll.
- Cooling Time: Plan ahead – allow sufficient cooling time after baking so that it’s easy to roll without tearing.
Storing and Reheating Tips
If you have leftovers (which may be unlikely because they’re so good!), store the slices in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them in the microwave for about 20-30 seconds or enjoy them cold – they’re delicious either way. If you wish to freeze, ensure they are tightly wrapped in cling film and stored in a freezer-safe container; they can last up to a month!
With these tips, you’re all set to make a delicious Salmon Spinach Roll that is sure to impress family and friends. Enjoy your cooking journey and savor every bite!

Salmon Spinach Roll: A Twist of Nutrition and Flavor
Ingredients
- 250 g leaf spinach freshly steamed and chopped
- 50 g grated cheese
- 4 eggs size M
- 100 ml milk
- 100 ml mineral water
- 100 g flour Type 405
- Some salt
- Pepper
- Paprika powder
- 200 g fresh herbal cheese
- 300 g smoked salmon in slices
- 2 - 3 tablespoons of lemon juice
Instructions
- Preheat Your Oven: Start by preheating your oven to 180 degrees Celsius (or 160 degrees for circulating air). This ensures that your Salmon Spinach Roll bakes evenly and comes out perfectly.
- Prepare the Baking Sheet: Line a baking sheet measuring 38 x 45 cm with baking paper. This prevents the roll from sticking and makes cleanup a breeze.
- Spread the Fillings: Spread the freshly chopped spinach and grated cheese evenly across the baking sheet. This creates a delicious base and adds wonderful flavor.
- Make the Egg Mixture: In a bowl, mix together the eggs, milk, mineral water, and flour until well combined. This will form the outer layer that holds everything together.
- Combine and Season: Carefully pour the egg mixture over the spinach and cheese layer. Sprinkle the top with salt, pepper, and paprika powder to enhance taste.
- Bake: Place the baking sheet in the oven and bake for about 15 minutes, or until the mixture is set and lightly golden.
- Cool: Once baked, allow the spinach cake to cool completely. This step is crucial to ensure that the roll holds its shape when you wrap it.
- Assemble the Roll: Lay the cooled spinach cake onto cling film and spread the fresh herbal cheese generously over the surface. Layer the smoked salmon evenly and drizzle with lemon juice.
- Wrap and Chill: Season the salmon with a pinch of salt and pepper, then tightly roll it up using the cling film. Chill in the refrigerator for at least 3 hours before slicing.
- Serve: After chilling, cut the roll into approximately 2 cm thick slices. Serve these beautiful rolls as an appetizer or light meal!
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