Mediterranean White Bean Soup: A Cozy Comfort in a Bowl
When the cold weather rolls in, there’s nothing quite as comforting as a warm bowl of soup. One of my all-time favorites is the Mediterranean White Bean Soup, which is not only creamy and hearty but also brimming with healthy ingredients. Did you know that this vibrant soup celebrates the heartiness of white beans, which are a staple in Mediterranean cuisine? It’s so uncomplicated to prepare that you’ll wonder why you haven’t made it sooner! This versatile dish comes together in under an hour, making it an ideal weeknight dinner or gathering dish that everyone will adore. In contrast to the classic tomato soup we’ve all enjoyed, this Mediterranean delight offers a refreshing twist that’s rich in flavor and nutrition. So roll up your sleeves and get ready to cozy up with a bowl of this satisfying soup!
What is Mediterranean White Bean Soup?
So, you’re probably wondering, “What’s up with the name Mediterranean White Bean Soup?” Well, isn’t it fun to think about where a dish gets its name? This soup is all about embracing the Mediterranean vibe – think sunny olives, fresh herbs, and a sprinkle of love! The concept of mixing white beans with a medley of vegetables and spices really reflects the warmth and hospitality of Mediterranean culture. After all, isn’t it true that “the way to a man’s heart is through his stomach?” So, if you’re ready to impress friends and family, dive into this soup that’s as delightful to say as it is to eat!
Why You’ll Love This Mediterranean White Bean Soup:
There are three reasons why the Mediterranean White Bean Soup is sure to steal your heart. First and foremost, its creamy texture and rich flavor provide a warm hug in every bite, making it the perfect comfort food! Secondly, making this soup at home is a cost-effective way to enjoy dining out—save those pennies and whip up something delicious without breaking the bank. Finally, the addition of toppings like fresh herbs and grated parmesan elevates this simple dish to gourmet status! If you’ve ever made a classic vegetable soup, you’ll find that this recipe brings a delightful twist, promising that you’ll want to explore more recipes right here on our blog.
How to Make Mediterranean White Bean Soup:
Quick Overview
This Mediterranean White Bean Soup is ah-mazing! It’s so easy and satisfying that you’ll have it on repeat. With a preparation time of just 10 minutes and a cooking time of 30 minutes, you can have a delicious and hearty dinner on the table in about 40 minutes!
Key Ingredients for Mediterranean White Bean Soup:
Here’s what you’ll need to create this scrumptious soup:
- 1 yellow onion (2 cups diced)
- 2 carrots (1 cup diced)
- 1-2 celery ribs (3/4-1 cup diced)
- 3-4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 teaspoons Italian seasoning blend
- 1/4-1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4-5 cups vegetable broth or chicken broth
- 2 cans white beans (like cannellini, 14.5/15 oz each)
- 1 parmesan cheese rind (optional)
- 1/2 cup freshly grated parmesan cheese for topping
- Fresh rosemary and/or parsley for topping
Step-by-Step Instructions:
- Sauté the Vegetables: In a large pot, heat the olive oil and butter over medium heat. Add the diced yellow onion, carrots, and celery. Sauté until softened, about 5 to 7 minutes, enjoying the lovely aromas!
- Add Garlic and Seasoning: Stir in the minced garlic along with the Italian seasoning blend. Cook for an additional minute, letting the flavors meld together.
- Add Broth and Beans: Pour in the vegetable or chicken broth and bring to a boil. Add in the white beans and the parmesan cheese rind (if using). Reduce the heat and let it simmer for 20 minutes.
- Season and Serve: Season with salt and black pepper to taste. Remove the cheese rind before serving, and ladle the soup into bowls. Top with freshly grated parmesan cheese and a sprinkle of chopped rosemary or parsley for that finishing touch.
What to Serve Mediterranean White Bean Soup With:
Pair your Mediterranean White Bean Soup with some crusty bread or a light salad for a balanced meal. A side of garlic bread is always a hit, or you might enjoy a refreshing Greek salad to accompany the soup’s flavors. For drinks, consider a crisp white wine or a bubbly sparkling water to cleanse your palate!
Top Tips for Perfecting Mediterranean White Bean Soup:
- Ingredient Variations: Feel free to swap in your favorite veggies, like zucchini or spinach, for an added nutritional boost. You could also use dried beans—just make sure to soak them overnight first!
- Timing is Everything: Don’t overcook the garlic; it can turn bitter if browned too much.
- Texture Interest: If you like a creamier consistency, blend a portion of the soup and mix it back into the pot for a delightful contrast.
Storing and Reheating Tips:
You can store leftovers of your Mediterranean White Bean Soup in an airtight container in the refrigerator for up to 4 days. This soup also freezes well, so feel free to stash some away for later—just freeze in portions, and they’ll be ready in no time! To reheat, gently warm on the stovetop over medium heat, stirring occasionally, until heated through. If the soup is too thick after freezing, simply add a splash of broth or water to reach your desired consistency.
So there you have it! Your warm, comforting Mediterranean White Bean Soup is just a few steps away from your kitchen counter. Dive in, enjoy, and don’t forget to share your experience with friends and family. Happy cooking!

Mediterranean White Bean Soup: A Cozy Comfort in a Bowl
Ingredients
- 1 yellow onion 2 cups diced
- 2 carrots 1 cup diced
- 1-2 celery ribs 3/4-1 cup diced
- 3-4 cloves garlic minced
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 teaspoons Italian seasoning blend
- 1/4-1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4-5 cups vegetable broth or chicken broth
- 2 cans white beans like cannellini, 14.5/15 oz each
- 1 parmesan cheese rind optional
- 1/2 cup freshly grated parmesan cheese for topping
- Fresh rosemary and/or parsley for topping
Instructions
- Sauté the Vegetables: In a large pot, heat the olive oil and butter over medium heat. Add the diced yellow onion, carrots, and celery. Sauté until softened, about 5 to 7 minutes, enjoying the lovely aromas!
- Add Garlic and Seasoning: Stir in the minced garlic along with the Italian seasoning blend. Cook for an additional minute, letting the flavors meld together.
- Add Broth and Beans: Pour in the vegetable or chicken broth and bring to a boil. Add in the white beans and the parmesan cheese rind (if using). Reduce the heat and let it simmer for 20 minutes.
- Season and Serve: Season with salt and black pepper to taste. Remove the cheese rind before serving, and ladle the soup into bowls. Top with freshly grated parmesan cheese and a sprinkle of chopped rosemary or parsley for that finishing touch.
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