Greek Chicken Bowl

A Flavorful Mediterranean Delight!

Welcome to the vibrant world of the Greek Chicken Bowl! If you’re on the hunt for a dish that’s not just delicious but also bursting with fresh, Mediterranean flavors, you’re in the right place. Imagine succulent, marinated chicken served atop a bed of fluffy quinoa or rice, topped with colorful veggies and a drizzle of creamy tzatziki sauce — it’s an explosion of taste and texture! Did you know that Greek cuisine has roots that date back thousands of years? This bowl is a modern twist on that rich culinary history, and it’s as easy to prepare as it is delightful to eat. With a prep time of under 30 minutes, it’s perfect for busy weeknights or casual gatherings. Trust me, this dish will impress your family and friends and leave them asking for seconds!

If you’re a fan of one-bowl meals, like our Quinoa Chickpea Salad, you’ll love the Greek Chicken Bowl too. Both recipes are quick to make, packed with nutrients, and perfect for meal prep! So roll up your sleeves and get ready to enjoy a taste of the Mediterranean that will transport you straight to the sun-drenched shores of Greece.

What is the Greek Chicken Bowl?

Now, you might be wondering, what exactly is a Greek Chicken Bowl? Is it a bowl of tasty chicken wearing a toga? (Just kidding!) This delightful dish combines juicy chicken that’s marinated in a blend of herbs and spices, then served with a rainbow of fresh ingredients, all in a single bowl. The beauty of the Greek Chicken Bowl lies in its construction — it showcases the motto: “The way to a man’s heart is through his stomach.” Whether you’re feeding the whole family or treating yourself to a satisfying meal, this bowl will win hearts!

So why not dive in and give this delicious recipe a go? Your taste buds will thank you!

Why You’ll Love This Greek Chicken Bowl

Here’s why the Greek Chicken Bowl is a must-try:

1. Flavor Explosion: The marinated chicken is the star, infused with garlic, lemon, and herbs, providing an explosion of Mediterranean flavor in every bite. Add your favorite toppings like feta cheese, olives, and fresh veggies, and you have a culinary masterpiece.
2. Cost-Effective: Cooking at home can save you money compared to takeout. Plus, this bowl can easily feed a crowd, making it perfect for family dinners, potlucks, or meal prepping for the week.
3. Customizable Goodness: The beauty of the Greek Chicken Bowl is its versatility. Feel free to mix and match ingredients based on what you have on hand or what you love most. How about adding some fresh herbs or swapping quinoa for brown rice? The possibilities are delicious!

If you enjoy fresh and exhilarating flavors as much as in our Mediterranean Lentil Salad, then you simply cannot miss out on making the Greek Chicken Bowl!

How to Make the Greek Chicken Bowl

Quick Overview

The Greek Chicken Bowl is one of those delightful meals that comes together quickly while still delivering on taste. In approximately 30 minutes, you can whip up this satisfying dish with layers of flavor and texture, making it an excellent choice for those busy weeknights or spontaneous get-togethers.

Key Ingredients for Greek Chicken Bowl

Here’s what you’ll need to make this hearty bowl:

• 2 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 cup cooked quinoa or rice
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, diced
• 1/2 cup feta cheese, crumbled
• 1/4 cup Kalamata olives (optional)
• Tzatziki sauce, for drizzling

Step-by-Step Instructions

1. Marinate the Chicken: In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add the chicken breasts and coat them well in the marinade. Let it rest for at least 15 minutes (or even overnight in the fridge for extra flavor).
2. Cook the Chicken: Heat a large skillet over medium-high heat. Remove chicken from the marinade and place in the skillet. Cook for about 6-7 minutes on each side until fully cooked and juices run clear. Remove the chicken and let it rest.
3. Fluff the Quinoa: If you haven’t already, cook quinoa or rice according to package directions. Fluff it with a fork once cooked.
4. Prepare Veggies: While the chicken rests, prepare the toppings. Chop the cherry tomatoes, cucumber, and red onion.
5. Assemble Your Bowl: Start with a base of quinoa or rice, then slice the chicken and arrange it on top. Add the chopped veggies, sprinkle with feta cheese, olives, and finish with a generous drizzle of tzatziki sauce.
6. Serve and Enjoy: Dig in and enjoy your Greek Chicken Bowl, complete with all those fresh, colorful toppings.

What to Serve the Greek Chicken Bowl With

This bowl already packs a punch of flavors and textures, but pairing it with some side dishes can elevate your meal even further! Consider serving it with:

• A refreshing Greek Salad to complement the flavors while adding a crunch.
• Warm, fluffy pita bread for that delightful Mediterranean touch.
• A glass of chilled white wine or sparkling water with lemon to cleanse your palate.

Top Tips for Perfecting the Greek Chicken Bowl

• Marination Matters: Don’t rush the marination process! The longer the chicken sits in the marinade, the more flavor it will absorb.
• Flavor Variations: Feel free to play around with spices! Try adding smoked paprika or cumin for an additional flavor boost if you’re feeling adventurous.
• Don’t Overcook: Ensure the chicken is cooked just right to maintain its juiciness. Use a meat thermometer; aim for an internal temperature of 165°F (73°C) for perfectly cooked chicken.

Storing and Reheating Tips

If you happen to have leftovers (which is unlikely because it’s so good!), store any unused chicken and toppings in an airtight container in the fridge for up to three days. To reheat, simply warm it in the microwave for 1-2 minutes, or sauté the chicken in a skillet over medium heat until heated through. If you want to save the chicken for a future meal, it can be frozen for up to a month — just make sure to seal it well to prevent freezer burn.

The Greek Chicken Bowl is a bright, colorful, and utterly delicious meal that will not only satisfy your hunger but also leave you craving more. So grab your apron and some fresh ingredients, and let’s get cooking!

Greek Chicken Bowl

A vibrant and flavorful Mediterranean dish featuring marinated chicken, quinoa or rice, fresh vegetables, and creamy tzatziki sauce.

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 15 minutes mins

Total Time 45 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Greek, Mediterranean

Calories: 500

Ingredients Method Notes

Ingredients

  

For the Chicken

• 2 pieces boneless, skinless chicken breasts Marinated for flavor
• 1/4 cup olive oil For marinating
• 2 tablespoons lemon juice Freshly squeezed for best flavor
• 2 cloves garlic, minced Adds aromatic flavor
• 1 teaspoon dried oregano Traditional Mediterranean herb
• to taste Salt and pepper Seasoning

For the Bowl

• 1 cup cooked quinoa or rice Base for the bowl
• 1 cup cherry tomatoes, halved Fresh topping
• 1 cup cucumber, diced Adds crunch
• 1/2 cup red onion, diced For flavor
• 1/2 cup feta cheese, crumbled Traditional Greek cheese
• 1/4 cup Kalamata olives (optional) Adds depth of flavor
• to taste Tzatziki sauce For drizzling on top

Method

 

Preparation

1. In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
2. Add the chicken breasts and coat them well in the marinade. Let it rest for at least 15 minutes.

Cooking the Chicken

1. Heat a large skillet over medium-high heat.
2. Remove chicken from the marinade and place in the skillet. Cook for about 6-7 minutes on each side until fully cooked and juices run clear.
3. Remove the chicken and let it rest.

Preparing the Bowl

1. If you haven’t already, cook quinoa or rice according to package directions. Fluff it with a fork once cooked.
2. While the chicken rests, prepare the toppings by chopping the cherry tomatoes, cucumber, and red onion.

Assembly

1. Start with a base of quinoa or rice, then slice the chicken and arrange it on top.
2. Add the chopped veggies, sprinkle with feta cheese, olives, and finish with a generous drizzle of tzatziki sauce.

Serving

1. Dig in and enjoy your Greek Chicken Bowl, complete with all those fresh, colorful toppings.

Notes

Tips for perfecting the bowl include allowing enough time for marination and adjusting spices to your preference. Store leftovers in an airtight container in the fridge for up to three days.