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Cottage Cheese & Spinach Crustless Quiche

Cottage Cheese & Spinach Crustless Quiche

A Deliciously Creamy Dish That Will Become a Family Favorite!

When it comes to brunch, nothing beats a flavorful, creamy dish that’s also packed with nutrients, right? Enter the Cottage Cheese & Spinach Crustless Quiche – a delightful dish that’s not only easy to make but also brings a burst of flavor and a comforting texture to your table. Fun fact: This dish is a popular choice for busy families due to its adaptability; it’s perfect for brunch, lunch, or dinner! With just a handful of ingredients and very little prep time, you can whip up a nutritious meal that everyone will love.

If you’re a fan of classic quiches but want to skip the fuss of preparing a crust, then this recipe is for you. Comparatively, it stands out against a traditional quiche Lorraine, often beloved but laden with heavier ingredients. This crustless version gives you all the taste and satisfaction without the extra calories. So, let’s dive into this deliciousness and see how you can create your own Cottage Cheese & Spinach Crustless Quiche at home!

What is Cottage Cheese & Spinach Crustless Quiche?

So, what’s in a name? The Cottage Cheese & Spinach Crustless Quiche sure has quite the tongue-twister, doesn’t it? You might be wondering: is it a quiche if there’s no crust? Well, the answer is a resounding yes! This dish packs in the protein from the cottage cheese along with the iron and vitamins from fresh spinach, all mixed together in an eggy embrace. It’s fittingly coined "crustless," as it allows its creamy filling to shine without the need for an additional crust – talk about keeping it simple!

As the old saying goes, "The way to a man’s heart is through his stomach," so why not impress your loved ones with this nutritious meal? Let’s give this quirky dish a chance to shine on your dining table!

Why You’ll Love This Cottage Cheese & Spinach Crustless Quiche:

  1. Nutrient-Packed Delight: This quiche is an absolute superhero when it comes to nutrition! The cottage cheese gives it a creamy texture while delivering a hefty dose of protein, and the spinach provides vital minerals. Truly, who wouldn’t want to hide veggies in a dish that tastes this good?

  2. Cost-Effective Cooking: Making your own crustless quiche at home is easy on the wallet! Unlike a traditional quiche that may require more expensive ingredients like heavy cream and fancy crusts, this recipe utilizes simple staples that you likely already have in your kitchen.

  3. Endless Flavor Options: Get creative with toppings! While this version features spinach, you can easily swap in other vegetables, herbs, or even different cheeses. Compare it with a delicious frittata – both are versatile, but the creamy texture of this quiche makes it truly special.

Ready to give it a go? Let’s dive into how to create this amazing dish from scratch!

How to Make Cottage Cheese & Spinach Crustless Quiche:

Quick Overview

Making the Cottage Cheese & Spinach Crustless Quiche is a breeze! With a preparation time of just 15 minutes and a cooking time of around 35 minutes, you can treat your family to this satisfying meal in under an hour. Whether you’re cooking for a crowd or having a cozy breakfast for two, you’ll love the simplicity and flavor of this dish.

Key Ingredients for Cottage Cheese & Spinach Crustless Quiche:

  • 1 cup cottage cheese
  • 4 large eggs
  • 1 cup fresh spinach, chopped (or frozen, if needed)
  • 1/2 cup shredded cheese (cheddar or mozzarella work great!)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: herbs like dill or basil for added flavor

Cottage Cheese & Spinach Crustless Quiche Ingredients

Step-by-Step Instructions:

  1. Preheat the Oven: Start by preheating your oven to 350°F (175°C).

  2. Prepare the Mixture: In a large bowl, whisk together the eggs until fully blended. Next, add the cottage cheese, chopped spinach, shredded cheese, garlic powder, onion powder, salt, and pepper. Mix until combined.

  3. Grease the Baking Dish: Grease a pie dish or an 8-inch square baking dish with cooking spray or a light coat of oil to prevent sticking.

  4. Pour the Mixture: Carefully pour the egg and cheese mixture into the greased dish, spreading it out evenly.

  5. Bake: Place the baking dish in the preheated oven and bake for about 30-35 minutes, or until the quiche is set and the top is lightly golden.

  6. Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Serve warm or at room temperature and enjoy!

What to Serve Cottage Cheese & Spinach Crustless Quiche With:

Pair your delicious quiche with a fresh green salad or roasted vegetables to round out the meal. A side of crusty whole-grain bread can complement the quiche beautifully, adding a lovely texture contrast. For an extra treat, consider serving it with a light glass of freshly squeezed orange juice or a crisp white wine if you’re having it for brunch!

Top Tips for Perfecting Cottage Cheese & Spinach Crustless Quiche:

  • Experiment with Flavors: Don’t hesitate to switch up the veggies! Zucchini, bell peppers, or even sun-dried tomatoes can add a delightful twist to your quiche.

  • Cheese Matters: For a richer flavor, consider mixing different cheeses together, such as feta or goat cheese.

  • Cook for Perfection: Ensure your quiche is fully cooked by checking for doneness – it should be firm to the touch and lightly browned on top.

Storing and Reheating Tips:

For any leftovers (if there are any!), be sure to store the quiche in an airtight container in the refrigerator. It will stay fresh for up to 3-4 days. To reheat, simply pop a slice in the microwave for about 1-2 minutes, or warm it in an oven set to 350°F (175°C) until heated through. If you want to take it a step further and make it in advance, this quiche can also be frozen for up to two months. Just make sure to wrap it tightly in plastic wrap before freezing!

With its creamy texture, packed flavor, and healthy ingredients, the Cottage Cheese & Spinach Crustless Quiche is bound to become a staple in your kitchen. So why wait? Grab your ingredients and start whipping up this delightful dish today!

Cottage Cheese & Spinach Crustless Quiche

A flavorful and nutrient-packed crustless quiche made with cottage cheese and spinach, perfect for brunch, lunch, or dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Servings: 4 servings
Course: Brunch, Dinner
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Use low-fat or regular, based on preference.
  • 4 large eggs
  • 1 cup fresh spinach, chopped Can substitute with frozen spinach if needed.
  • 1/2 cup shredded cheese Cheddar or mozzarella works well.
Seasonings
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • to taste Salt and pepper
  • optional herbs like dill or basil For added flavor.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs until fully blended.
  3. Add the cottage cheese, chopped spinach, shredded cheese, garlic powder, onion powder, salt, and pepper. Mix until combined.
  4. Grease a pie dish or an 8-inch square baking dish with cooking spray or a light coat of oil to prevent sticking.
  5. Pour the egg and cheese mixture into the greased dish, spreading it out evenly.
Cooking
  1. Place the baking dish in the preheated oven and bake for about 30-35 minutes, or until the quiche is set and the top is lightly golden.
  2. Allow the quiche to cool for a few minutes before slicing. Serve warm or at room temperature.

Notes

For leftovers, store in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave for 1-2 minutes or in an oven at 350°F until heated through. Can be frozen for up to two months, wrapped tightly in plastic wrap.
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