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Air Fryer Honey Garlic Chicken Tenders

A Crispy Delight that Everyone Will Love!

Are you ready to tantalize your taste buds with a dish that combines crunch, sweetness, and savory goodness? Look no further than Air Fryer Honey Garlic Chicken Tenders! This recipe is a family favorite, designed for those who crave tender, succulent chicken without the hassle of frying. These chicken tenders are not only delicious but are also quick to prepare and cook, making them the perfect choice for busy weekdays or lazy weekends. Did you know air fryers use a fraction of the oil needed for traditional frying? This means you get all the flavor and crunch without the guilt!

If you’re a fan of quick and easy recipes, you’ll also love our Baked Lemon Herb Chicken. It’s another fantastic option that’s simple to whip up and loaded with flavor. So stay tuned, roll up your sleeves, and let’s dive into this scrumptious recipe that will have your family asking for seconds!

Crispy air fryer honey garlic chicken tenders served on a plate.

What are Air Fryer Honey Garlic Chicken Tenders?

You might be asking, “What on earth are Honey Garlic Chicken Tenders?” Picture this: flaky, juicy chicken enveloped in a sweet and savory honey garlic glaze that’s cooked in an air fryer to golden perfection. Sounds irresistible, right? Known as the “ultimate chicken fingers,” these tenders are more than just a meal; they’re a mood booster! After all, as the saying goes, “The way to a man’s heart is through his stomach!” So whether you’re cooking for hungry kids or impressing friends for dinner, these chicken tenders are sure to bring joy to any table.

Excited to try this delectable dish? Trust me, your taste buds will thank you, and you might even become the household chef everyone raves about!

Why You’ll Love These Air Fryer Honey Garlic Chicken Tenders

  1. Amazing Flavor: The fusion of honey and garlic creates a sauce that perfectly balances sweetness and savoriness, ensuring every bite is a burst of flavor that will leave you wanting more.
  2. Cost-Effective: Making these chicken tenders at home is not only budget-friendly but allows you to control the ingredients. Store-bought alternatives often come with preservatives, while your homemade version is fresher and healthier.
  3. Versatile Pairings: These tenders are incredibly adaptable! You can serve them with a variety of dips, such as ranch or sriracha mayo, and pair them with salads, rice, or your favorite roasted veggies.

If you enjoy these chicken tenders, you might also want to check out our Crispy Baked Chicken Wings, which offer another tasty option for a satisfying, homemade meal.

Are you ready to create a delightful dish that will wow your family? Let’s get started!

How to Make Air Fryer Honey Garlic Chicken Tenders

Quick Overview

Making Air Fryer Honey Garlic Chicken Tenders is a breeze! You’ll be amazed at how simple the preparation is, and with a cooking time of just about 15 minutes, you’ll have a delicious dinner in no time. So gather your ingredients, and let’s dig into the steps!

Key Ingredients for Air Fryer Honey Garlic Chicken Tenders

  • 1 lb chicken tenders
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon vegetable oil

 

Step-by-Step Instructions:

  1. Prep the Chicken: Rinse and pat dry the chicken tenders. In a bowl, combine flour, garlic powder, paprika, salt, and black pepper. Dredge the chicken tenders in the flour mixture until well-coated.
  2. Make the Honey Garlic Sauce: In a small bowl, whisk together honey, soy sauce, minced garlic, and vegetable oil. This will create the delectable sauce that flavors the chicken.
  3. Air Frying Time: Preheat your air fryer to 400°F (200°C). Lightly spray the basket with cooking spray to prevent sticking. Place the chicken tenders in a single layer, making sure they don’t touch.
  4. Cooking: Air fry for 8-10 minutes, flipping halfway through, until the chicken is golden brown and crispy.
  5. Add the Sauce: Remove the chicken from the air fryer and toss them in the honey garlic sauce until well-coated.
  6. Serve: Plate the tenders and drizzle any remaining sauce on top for an extra pop of flavor!

What to Serve Air Fryer Honey Garlic Chicken Tenders With

Pair these chicken tenders with a crisp garden salad for a refreshing contrast or serve them with jasmine rice to soak up all that delicious sauce. To round out the meal, consider adding steamed broccoli or sweet potato fries, creating a well-balanced plate that is colorful and enticing. And for a drink, a sparkling lemonade complements the sweetness beautifully!

Top Tips for Perfecting Air Fryer Honey Garlic Chicken Tenders

  • Marinate: For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking!
  • Experiment: Try adding sriracha for a spicy kick or sesame seeds for some crunch.
  • Check Doneness: Always check that chicken reaches an internal temperature of 165°F (74°C) for safe eating.

Storing and Reheating Tips

If you happen to have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them back in the air fryer for about 5 minutes at 350°F (175°C) to restore their crispiness. You can also freeze them for up to 2 months in a well-sealed container. Reheat in the air fryer directly from frozen, adding an additional 5-7 minutes to the cooking time.

Now that you’ve got all the information on how to create these mouthwatering Air Fryer Honey Garlic Chicken Tenders, it’s time to heat up that air fryer and experience the deliciousness for yourself! Enjoy this delightful dish with family and friends, and watch it become a new favorite at your dinner table!

Air Fryer Honey Garlic Chicken Tenders

A crispy and delicious chicken dish with a sweet and savory honey garlic glaze, perfect for busy nights or family gatherings.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

For the chicken tenders
  • 1 lb chicken tenders Flaky and juicy chicken.
  • 1/2 cup all-purpose flour For dredging.
  • 1/2 teaspoon garlic powder Adds flavor.
  • 1/2 teaspoon paprika For a little color.
  • 1/2 teaspoon salt To season.
  • 1/4 teaspoon black pepper Adds a hint of spice.
For the honey garlic sauce
  • 1/4 cup honey Sweetener for the sauce.
  • 2 tablespoons soy sauce Provides savory depth.
  • 1 tablespoon minced garlic Enhances flavor.
  • 1 tablespoon vegetable oil For mixing the sauce.

Method
 

Preparation
  1. Rinse and pat dry the chicken tenders.
  2. In a bowl, combine flour, garlic powder, paprika, salt, and black pepper.
  3. Dredge the chicken tenders in the flour mixture until well-coated.
Making the Sauce
  1. In a small bowl, whisk together honey, soy sauce, minced garlic, and vegetable oil.
Cooking
  1. Preheat your air fryer to 400°F (200°C).
  2. Lightly spray the basket with cooking spray to prevent sticking.
  3. Place the chicken tenders in a single layer, making sure they don’t touch.
  4. Air fry for 8-10 minutes, flipping halfway through, until the chicken is golden brown and crispy.
Finishing Touch
  1. Remove the chicken from the air fryer and toss them in the honey garlic sauce until well-coated.
  2. Plate the tenders and drizzle any remaining sauce on top for an extra pop of flavor!

Notes

For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking! Try adding sriracha for a spicy kick or sesame seeds for some crunch. Always check that chicken reaches an internal temperature of 165°F (74°C) for safe eating. Store leftovers in an airtight container in the refrigerator for up to 3 days.
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