Fruit Salad

Want a Fruit Salad recipe that makes your meals feel fresh and vibrant? You’re in the right place! This colorful dish brings together a mix of juicy, ripe fruits with a light citrus-honey dressing to enhance natural flavors. It’s refreshing, naturally sweet, and perfect for any occasion.

This recipe transforms simple ingredients into a vibrant, nutrient-packed dish with just a little effort. Whether you need a healthy breakfast, a side dish for brunch, or a refreshing snack, this Fruit Salad is an easy, no-fuss recipe that’s as delicious as it is beautiful. Plus, it’s completely customizable based on your favorite fruits!

Kitchen Equipment Needed

• Large mixing bowl
• Cutting board & knife
• Measuring cups and spoons
• Small whisk (for dressing)
• Serving spoon

Ingredients Overview

• Fresh Fruits: A mix of sweet and tangy fruits for the perfect balance.
• Citrus-Honey Dressing: A light, zesty dressing to bring out natural flavors.
• Mint Leaves: Adds a refreshing hint to every bite.

Ingredients

For the Fruit Salad

• 2 cups strawberries, hulled and sliced
• 1 cup blueberries
• 1 cup green grapes, halved
• 1 cup red grapes, halved
• 1 cup pineapple, diced
• 1 cup mango, diced
• 1 banana, sliced (add just before serving)
• 1/2 cup kiwi, peeled and sliced
• 1/4 cup fresh mint leaves (optional, for garnish)

For the Citrus-Honey Dressing

• 2 tablespoons honey (or maple syrup for vegan option)
• 1 tablespoon lime juice (or lemon juice)
• 1 teaspoon orange zest

Directions

Step 1: Prepare the Dressing

1. In a small bowl, whisk together honey, lime juice, and orange zest.
2. Set aside to let the flavors meld.

Step 2: Chop & Mix Fruits

1. Wash, peel, and cut all fruits into bite-sized pieces.
2. Place them in a large mixing bowl and gently toss to combine.

Step 3: Add the Dressing

1. Drizzle the citrus-honey dressing over the fruit and toss gently to coat.

Step 4: Serve & Enjoy

1. Garnish with fresh mint leaves if desired.
2. Serve immediately or refrigerate for up to 2 hours before serving.

Prep Time

15 minutes

Total Time

15 minutes

Nutrition (per serving, ~6 servings)

• Calories: ~120
• Fat: ~0.5g
• Carbohydrates: ~30g
• Protein: ~1g

Expert Tips

• For Extra Sweetness: Add a splash of orange juice or a sprinkle of coconut flakes.
• Prevent Bananas from Browning: Toss them in lemon juice before adding.
• Make It a Dessert: Serve with a scoop of vanilla yogurt or whipped cream.

FAQs

Can I make fruit salad ahead of time?
Yes! Prep it a few hours in advance and store in the fridge, but add bananas just before serving.

What other fruits can I use?
Feel free to use apples, peaches, raspberries, or any seasonal fruits you love.

How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days.

Storing & Freezing

• Storing: Keep in an airtight container in the fridge for up to 2 days.
• Freezing: Not recommended, as fruits release too much liquid when thawed.

Substitutions & Variations

• Vegan Option: Use maple syrup instead of honey.
• Tropical Twist: Add shredded coconut and passionfruit.
• Protein Boost: Mix in Greek yogurt or chia seeds.

Fruit Salad

Want a **Fruit Salad** recipe that makes your meals feel fresh and vibrant? You’re in the right place! This colorful dish brings together a mix of juicy, ripe fruits with a light citrus-honey dressing to enhance natural flavors.

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Ingredients Equipment Method

Ingredients

  

• #### **For the Fruit Salad**
• - 2 cups strawberries hulled and sliced
• - 1 cup blueberries
• - 1 cup green grapes halved
• - 1 cup red grapes halved
• - 1 cup pineapple diced
• - 1 cup mango diced
• - 1 banana sliced (add just before serving)
• - 1/2 cup kiwi peeled and sliced
• - 1/4 cup fresh mint leaves optional, for garnish
• #### **For the Citrus-Honey Dressing**
• - 2 tablespoons honey or maple syrup for vegan option
• - 1 tablespoon lime juice or lemon juice
• - 1 teaspoon orange zest

Equipment

• - Large mixing bowl
• - Cutting board & knife
• Measuring cups and spoons
• - Small whisk (for dressing)
• - Serving spoon

Method

 

1. #### **Step 1: Prepare the Dressing**
2. In a small bowl, whisk together honey, lime juice, and orange zest.
3. Set aside to let the flavors meld.
4. #### **Step 2: Chop & Mix Fruits**
5. Wash, peel, and cut all fruits into bite-sized pieces.
6. Place them in a large mixing bowl and gently toss to combine.
7. #### **Step 3: Add the Dressing**
8. Drizzle the citrus-honey dressing over the fruit and toss gently to coat.
9. #### **Step 4: Serve & Enjoy**
10. Garnish with fresh mint leaves if desired.
11. Serve immediately or refrigerate for up to 2 hours before serving.