Mason Jar Banana & Nut Overnight Oats

There’s something incredibly rewarding about waking up to a delicious and healthy breakfast already prepared and waiting for you—especially when that breakfast includes a delightful mix of oats, bananas, and nuts! Mason Jar Banana & Nut Overnight Oats are a dreamy concoction that combines creamy, nutty, and fruity flavors in one convenient jar. Whip this up the night before, and you’ll have a quick, satisfying breakfast that’s perfect for busy mornings or leisurely weekends. Fun fact: overnight oats have become a breakfast staple among meal preppers, thanks to their versatility and ability to keep you feeling full throughout the morning! This recipe’s simplicity and nutritious ingredients make it an ideal choice for families and individuals alike. If you love this flavor-packed breakfast, be sure to check out our other favorite recipes like the classic smoothie bowl that offers similar ease and deliciousness. Get your mason jars ready and prepare to dive into this easy yet scrumptious treat!

What are Mason Jar Banana & Nut Overnight Oats?

Ever wonder why overnight oats come in a mason jar? Well, it’s not just for aesthetics! The mason jar is the perfect vessel for overnight oats as it seals the ingredients snugly, preserving their freshness while allowing flavors to marry overnight. Plus, who doesn’t love a retro touch in their kitchen? This dish is the epitome of convenience packed in a jar—just mix your ingredients together, pop on the lid, and voilà! Are you ready? The way to a man’s heart may very well be through his stomach, so share a jar of these delightful oats and watch the compliments roll in. Trust me; everyone will want to know your secret!

Why You’ll Love This Mason Jar Banana & Nut Overnight Oats

This recipe is bound to become one of your favorites for three main reasons! First, the burst of flavors from ripe bananas, creamy yogurt, and crunchy nuts creates a harmonious blend that takes breakfast to a whole new level. Second, making these oats at home is a fantastic way to save money compared to buying pre-packaged breakfast options that often miss the mark on taste. Lastly, the versatility of this recipe allows you to customize it with various toppings—think almond butter, maple syrup, or a handful of berries—that will make it anything but ordinary! If you enjoy this breakfast idea, you might also want to explore our decadent parfaits that offer similar delightful layers of flavor!

How to Make Mason Jar Banana & Nut Overnight Oats

Quick Overview

Mason Jar Banana & Nut Overnight Oats make for an easy, delicious, and satisfying breakfast option that can be made in just 10 minutes, plus overnight chilling time. This recipe is great for those busy weekday mornings or even as a healthy snack anytime. Enjoy the creamy oats, sweet bananas, and a satisfying crunch from nuts in this perfectly balanced meal!

Key Ingredients for Mason Jar Banana & Nut Overnight Oats:

• 1 cup rolled oats
• 2 cups milk of choice (dairy, almond, oat, or coconut)
• 1 ripe banana, sliced
• 1/4 cup Greek yogurt (optionally add extra for more creaminess)
• 1/4 cup mixed nuts (such as almonds, walnuts, or pecans)
• 1 tbsp honey or maple syrup (optional)
• 1 tbsp chia seeds (for extra nutrients)
• A pinch of cinnamon (for added flavor)

Step-by-Step Instructions:

1. Combine the Base Ingredients: In a medium mixing bowl, stir together the rolled oats, milk, Greek yogurt, and chia seeds until well combined.
2. Add Sweetness: If you prefer your oats to have a touch of sweetness, add honey or maple syrup to the mixture. Stir until evenly distributed.
3. Layer Your Ingredients: In a mason jar, start by adding a layer of the oat mixture, followed by a few slices of banana and a sprinkle of nuts. Repeat this process to create layers until the jar is full.
4. Finish with Cinnamon: Top off with a pinch of cinnamon on the last layer to enhance the flavor.
5. Seal and Chill: Secure the mason jar lid tightly and place it in the refrigerator for at least 4 hours, or ideally overnight, for the oats to soak and flavors to meld together.
6. Enjoy! The next morning, simply grab your jar, give it a good shake (if desired), and dig in! You can also add extra banana slices or nuts if you wish.

What to Serve Mason Jar Banana & Nut Overnight Oats With:

These overnight oats pair beautifully with fresh fruit, such as berries or sliced apples, for an additional burst of flavor and texture. For a well-rounded breakfast, serve alongside a green smoothie packed with spinach, a protein shake, or yogurt parfait. Enjoy a glass of fresh orange juice or herbal tea to complement this wholesome meal!

Top Tips for Perfecting Mason Jar Banana & Nut Overnight Oats:

• Use Old-Fashioned Rolled Oats: Avoid steel-cut oats, as they will take too long to soften. Rolled oats are quick to hydrate and will provide the perfect texture.
• Feel Free to Substitute Ingredients: Use different fruits, such as apples or berries, depending on your preference. Nuts can also be swapped out for seeds, making this recipe nut-free.
• Adjust Sweetness: Experiment with different levels of sweetness and flavoring, such as vanilla extract, depending on your taste.

Storing and Reheating Tips:

Mason Jar Banana & Nut Overnight Oats can be stored in the refrigerator for up to 5 days, making them perfect for weekly meal prep. Just ensure the jar is sealed properly to maintain freshness. If you prefer a warm breakfast, you can microwave the oats for about 30 seconds before serving. However, be cautious not to heat them too long, as it can alter the texture. Alternatively, enjoy them cold for a refreshing treat anytime!

With its balance of flavors, nutritional benefits, and ease of preparation, Mason Jar Banana & Nut Overnight Oats are a breakfast dream come true. Start your day the right way and experience this wholesome goodness that also makes for a great on-the-go meal! Enjoy creating your perfect blend of flavors and toppings, and watch the mornings become your favorite time of day!

Mason Jar Banana & Nut Overnight Oats

A delicious and healthy breakfast featuring a mix of oats, bananas, and nuts, all conveniently prepared in a mason jar.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 11 hours hrs

Servings: 2 servings

Course: Breakfast, Snack

Cuisine: American

Calories: 350

Ingredients Method Notes

Ingredients

  

Base Ingredients

• 1 cup rolled oats Use old-fashioned rolled oats for best results.
• 2 cups milk of choice (dairy, almond, oat, or coconut) Choose your preferred type of milk.
• 1 ripe banana, sliced
• 1/4 cup Greek yogurt Optional to add extra for creaminess.
• 1/4 cup mixed nuts (such as almonds, walnuts, or pecans) Substitute with seeds for a nut-free version.
• 1 tbsp honey or maple syrup Optional for sweetness.
• 1 tbsp chia seeds For added nutrients.
• a pinch cinnamon For enhanced flavor.

Method

 

Preparation

1. In a medium mixing bowl, stir together the rolled oats, milk, Greek yogurt, and chia seeds until well combined.
2. If you prefer your oats to have a touch of sweetness, add honey or maple syrup to the mixture. Stir until evenly distributed.
3. In a mason jar, start by adding a layer of the oat mixture, followed by a few slices of banana and a sprinkle of nuts. Repeat this process to create layers until the jar is full.
4. Top off with a pinch of cinnamon on the last layer to enhance the flavor.
5. Seal the mason jar lid tightly and place it in the refrigerator for at least 4 hours, or ideally overnight, for the oats to soak and flavors to meld together.
6. The next morning, simply grab your jar, give it a good shake (if desired), and dig in! You can also add extra banana slices or nuts if you wish.

Notes

Mason jar overnight oats can be stored in the refrigerator for up to 5 days. They can be enjoyed cold or microwaved for about 30 seconds before serving for a warm option. Feel free to customize with different fruits and nuts based on preference.