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Zucchini Boats Stuffed with Ground Beef

Delicious and healthy zucchini boats filled with seasoned ground beef and topped with cheese, perfect for a quick weeknight dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 medium medium-sized zucchinis
  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes (canned or fresh)
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • Fresh parsley or basil, for garnish

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Wash the zucchinis and slice them in half lengthwise. Scoop out the center using a spoon, creating space for the filling. Set aside the scooped-out flesh for use later.
Cooking the Filling
  1. In a skillet over medium heat, add the ground beef and cook until browned. Drain any excess fat.
  2. Add the chopped onion and minced garlic, cooking until the onion is translucent.
  3. Stir in the diced tomatoes, oregano, paprika, salt, and pepper. Finally, mix in the reserved zucchini flesh.
Assembly and Baking
  1. Spoon the beef mixture into each zucchini half until they are generously filled.
  2. Sprinkle shredded cheese on top of the stuffed zucchini.
  3. Place the stuffed zucchinis in a baking dish, cover with foil, and bake for about 25-30 minutes or until the zucchinis are tender.
  4. Once baked, take them out from the oven, garnish with chopped parsley or basil, and serve hot!

Notes

You can prepare the filling in advance and stuff the zucchinis just before baking. Store leftovers in an airtight container in the fridge for 3-4 days or freeze unbaked zucchinis for later use.