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Tzatziki Chicken Salad

A refreshing salad combining tender chicken with creamy tzatziki dressing and crunchy vegetables, perfect for family gatherings or casual dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Greek, Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 2 cups cooked chicken breast, chopped grilled or roasted for added flavor
  • 1 cup Greek yogurt plain, unsweetened
  • 1 large cucumber, grated excess water squeezed out
  • 2 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped or 1 tablespoon dried
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice freshly squeezed for the best taste
  • Salt and pepper to taste
  • 1 cup diced tomatoes
  • 1 cup bell peppers, diced red or yellow for sweetness

Method
 

Preparation
  1. Cook your chicken breast using your preferred method—grilling, roasting, or boiling. Allow it to cool, then chop it into bite-sized pieces.
  2. In a mixing bowl, combine the Greek yogurt, grated cucumber (ensuring you’ve squeezed out excess water), minced garlic, fresh dill, olive oil, lemon juice, salt, and pepper. Stir until smooth and well combined.
  3. In a large bowl, mix the chopped chicken with diced tomatoes and bell peppers.
  4. Add the tzatziki dressing to the chicken mixture and stir until everything is evenly coated.
  5. If you have time, let the salad chill in the fridge for about 10-15 minutes to allow the flavors to meld.
  6. Enjoy the Tzatziki Chicken Salad as a main dish, or serve it on a bed of greens for an extra touch.

Notes

For substitutions, swap out chicken for grilled shrimp or chickpeas for a vegetarian option. If making ahead, consider adding delicate ingredients like cucumbers just before serving to avoid sogginess. Ensure you squeeze out plenty of water from the grated cucumber to keep the tzatziki from becoming too watery. Store in an airtight container in the fridge for up to three days; reheating is not recommended.