Tuna Melt Wrap

A savory dish combining flaky tuna, melted cheese, and fresh vegetables all wrapped in a soft tortilla, perfect for quick meals and family gatherings.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 2 servings

Course: Lunch, Main Course

Cuisine: American

Calories: 350

Ingredients Method Notes

Ingredients

Filling ingredients

1 can can of tuna, drained
2 tablespoons mayonnaise
1 tablespoon Dijon mustard
1/4 cup shredded cheese (cheddar or your choice)

Wrap Materials

2 large tortillas or wraps
to taste Lettuce (for freshness)
to taste Tomato slices (for sweetness)
to taste Salt and pepper To season the filling

Method

Preparation

In a mixing bowl, combine the drained tuna, mayonnaise, and Dijon mustard. Stir until well combined. Add salt and pepper to taste.
Fold in the shredded cheese until the mixture is creamy and cheesy.

Assembling the Wrap

Lay out the tortillas flat on a clean surface. Spread a generous amount of the tuna filling in the center of each tortilla.
Top the filling with fresh lettuce and tomato slices.
Fold the sides of the tortilla over the filling, then roll it tightly from one end to the other.

Cooking the Wrap

Optional: If you prefer a toasty wrap, heat it on a pan over medium heat for 2-3 minutes on each side until golden brown and the cheese is melted.

Serving

Slice the wrap in half or quarters for easy handling. Serve with a side of your favorite dipping sauce or fresh salad.

Notes

If using leftovers, store in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave for best results. For variations, consider using spicy mayo or adding chopped pickles. Gluten-free options available with appropriate tortillas.