Go Back

Tuna Avocado Protein Bowl 

Looking for a quick, delicious, and healthy meal that your whole family will love? Look no further than the Tuna Avocado Protein Bowl! This recipe packs a flavorful punch with creamy avocado, protein-rich tuna, and vibrant greens, making it a perfect option for lunch or dinner.
Print Recipe Pin Recipe
Ingredients Method

Ingredients
  

  • 1 can of tuna drained
  • 1 ripe avocado sliced
  • 2 boiled eggs halved
  • 2 cups of fresh arugula or spinach
  • 1 cup of cherry tomatoes halved
  • Salt and pepper to taste
  • Olive oil or dressing of choice optional

Method
 

  1. Prepare your ingredients: Start by draining the canned tuna and placing it in a mixing bowl. Slice your avocado and halve your boiled eggs, setting both aside.
  2. Create a base: In a large bowl, add the fresh arugula or spinach. This leafy green goodness forms the perfect foundation for your bowl.
  3. Combine the star ingredients: Place the drained tuna on top of your greens, followed by the sliced avocado and halved boiled eggs.
  4. Add colors: Sprinkle the halved cherry tomatoes over the top, creating a vibrant display of fresh ingredients.
  5. Season it up: Sprinkle salt and pepper to taste, and if you like, drizzle some olive oil or your favorite dressing over the entire bowl for an extra burst of flavor.
  6. Serve and enjoy: Toss everything gently, if desired, and dig in with your fork!