Ingredients
Method
Preparation
- Start by pressing the firm tofu for about 30 minutes to eliminate excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top, such as a skillet.
- In a bowl, combine the soy sauce, liquid smoke, maple syrup, garlic powder, onion powder, smoked paprika, black pepper, and nutritional yeast. Whisk until smooth.
- Once pressed, cut the tofu into thin slices or rectangles, depending on your preference for sandwich style.
- Place the tofu slices in a shallow dish and pour the marinade over them. Make sure each piece is well-coated. Allow it to marinate for at least 15 minutes for optimal flavor absorption.
Cooking
- Heat olive oil in a non-stick skillet over medium-high heat. Add the marinated tofu slices and cook for about 5-6 minutes on each side, or until golden brown and crispy.
- Once cooked, remove from heat and allow to cool slightly. Use your Tofu Lunch Meat in sandwiches, wraps, or enjoy it on its own with a side of your favorite dip!
Notes
For a gluten-free option, swap soy sauce with Tamari or use coconut aminos for a lower-sodium alternative. Letting the tofu marinate longer will enhance the flavor. If you have leftovers, store in an airtight container in the refrigerator for up to 4 days or freeze for up to 2 months.
