Make sure all your ingredients are prepped before you begin. Chop the onion, mince the garlic, slice the bell and jalapeño peppers, and if using fresh tomatoes, chop them up.

In a large skillet, heat the olive oil over medium heat. Once hot, add the chopped onion and sauté for about 2-3 minutes or until translucent.

Add minced garlic and cook for another minute until fragrant.

Toss in the bell peppers and jalapeños, cooking for approximately 5 minutes until they soften.

Sprinkle in the paprika, cumin, salt, and pepper, mixing well. Then add the chopped tomatoes, stirring everything together.

Gently nestle the tilapia fillets into the skillet. Cover and let them cook for about 6-7 minutes on each side or until the fish flakes easily with a fork.

Once cooked, remove from heat and garnish with fresh parsley or cilantro. Serve hot alongside rice or your favorite side dish.