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Spiced Roasted Veggie and Chickpea Bowl: A Colorful Delight!

Are you ready to brighten your dinner table with something spectacular? Introducing the Spiced Roasted Veggie and Chickpea Bowl, a delicious, vibrant dish that’s packed with flavor and nutrition! Imagine perfectly roasted vegetables, their natural sweetness highlighted by a blend of warm spices, combined with hearty chickpeas for a protein kick. This bowl isn’t just a feast for the eyes; it’s a dish that’s quick and easy to prepare, making it perfect for busy weeknights or casual gatherings with friends and family.
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Ingredients Method

Ingredients
  

  • 1 can chickpeas drained and rinsed
  • 2 cups mixed vegetables e.g., bell peppers, zucchini, carrots
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish optional
  • Cooked quinoa or rice for serving

Method
 

  1. Preheat the Oven: Set your oven to 400°F (200°C). This will ensure the veggies roast perfectly.
  2. Prepare the Vegetables: In a large bowl, combine the chickpeas and mixed vegetables.
  3. Season: Drizzle the olive oil over the mixture, then sprinkle with cumin, paprika, salt, and pepper. Toss to coat everything evenly.
  4. Roast: Spread the mixture onto a baking tray in a single layer. Roast in the preheated oven for 25-30 minutes or until the vegetables are tender and slightly caramelized.
  5. Serve: Once done, serve the roasted veggies and chickpeas over a bed of cooked quinoa or rice. Garnish with fresh herbs if desired, and enjoy!