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Smoky BBQ Chicken Burrito Bowls

Enjoy a delightful medley of shredded BBQ chicken layered with fluffy grains and vibrant toppings, perfect for family gatherings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Tex-Mex
Calories: 500
Ingredients Method Notes

Ingredients
  

Grains
  • 1 cup brown rice or quinoa Rinse under cold water before cooking.
Chicken
  • 2 pieces boneless, skinless chicken breasts About 1 lb total.
  • 1 cup BBQ sauce Ensure it’s halal-certified.
Vegetables and Toppings
  • 1 can black beans Drained and rinsed.
  • 1 cup corn Can use frozen or canned.
  • 1 medium red bell pepper Diced.
  • ½ cup red onion Chopped.
  • 1 large avocado Sliced.
  • 1 unit lime Cut into wedges.
  • to taste salt and pepper
  • to garnish fresh cilantro Optional.

Method
 

Cooking the Grains
  1. Begin by rinsing your brown rice or quinoa under cold water.
  2. In a medium-sized pot, combine the grains with 2 cups of water. Bring to a boil, then reduce to a simmer.
  3. Cover and cook for 20-25 minutes until fluffy. Remove from heat and let sit for 5 minutes before fluffing with a fork.
Preparing the Chicken
  1. While the rice/quinoa is cooking, season the chicken breasts with salt and pepper.
  2. In a skillet over medium heat, cook the chicken for about 5-7 minutes on each side until fully cooked.
  3. Remove from heat and shred the chicken using two forks.
Combining Ingredients
  1. Pour the BBQ sauce over the shredded chicken and return it to the skillet. Stir to coat.
  2. Heat through for about 2-3 minutes.
  3. In a large bowl, combine the cooked grains, black beans, corn, and diced red bell pepper. Mix well.
Assembling the Bowls
  1. In serving bowls, layer the grain mixture first, then top with the BBQ chicken.
  2. Finish with a few slices of avocado, chopped red onion, and sprinkle fresh cilantro if desired.
  3. Serve with lime wedges on the side.

Notes

Feel free to substitute chicken with halal-certified turkey or shredded beef. Use other beans like chickpeas if you prefer.