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Savory Grab-and-Go Bites: A Delightful Treat for Any Occasion

Imagine a delicious bite-sized snack that’s packed with flavor, easy to prepare, and perfect for every family gathering! Introducing Savory Grab-and-Go Bites—the ultimate solution for those days when you're pressed for time but still want something delicious and satisfying. These little morsels are not just delightful in taste, but they are also convenient for busy mornings, picnics, or anytime you’re on the move.
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Ingredients Method

Ingredients
  

  • 1 cup of cooked quinoa or rice: A hearty base that's easy to mix in various flavors.
  • 1 cup of shredded cheese cheddar, mozzarella, or your choice: This adds creaminess and richness.
  • 1/2 cup of finely chopped vegetables spinach, bell peppers, or zucchini: A great way to sneak in some nutrition.
  • 2 large eggs: Helps bind everything together.
  • 1/2 teaspoon of garlic powder: For a hint of aromatic flavor.
  • Salt and pepper to taste: Essential for seasoning.

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the cooked quinoa or rice, shredded cheese, chopped vegetables, eggs, garlic powder, and seasoning. Mix everything well until fully combined.
  3. Grease a mini muffin tin with cooking spray or oil to prevent sticking.
  4. Scoop the mixture into the mini muffin cups, filling each one about three-quarters full.
  5. Bake in the preheated oven for about 15-20 minutes, or until the bites are golden brown on top.
  6. Remove from the oven and let cool for a few minutes before carefully removing them from the tin.
  7. Enjoy warm or let cool and pack for later!