Go Back

Sautéed Brussels Sprouts Recipe

Sautéed Brussels Sprouts are a simple, flavorful side dish that turns these humble vegetables into a golden, caramelized delight.

Equipment

  • Large skillet or sauté pan
  • - Sharp knife
  • - Cutting board
  • - Wooden spoon or spatula

Ingredients
  

  • - 1 lb Brussels sprouts trimmed and halved
  • - 2 tbsp olive oil or unsalted butter
  • - 2 garlic cloves minced
  • - 1/4 tsp salt or to taste
  • - 1/4 tsp black pepper
  • - 1/2 tsp balsamic vinegar optional, for added flavor
  • - 2 tbsp grated Parmesan cheese optional, for topping

Instructions
 

  • **Prepare the Brussels Sprouts:**
  • Trim the ends and remove any yellowed or damaged outer leaves. Slice each sprout in half lengthwise.
  • **Heat the Skillet:**
  • Heat olive oil or butter in a large skillet over medium heat until hot.
  • **Sauté the Brussels Sprouts:**
  • Add the halved Brussels sprouts to the skillet, cut side down. Let them cook undisturbed for 4-5 minutes until the cut sides are golden brown.
  • **Stir and Cook:**
  • Stir the sprouts, season with salt and pepper, and continue cooking for another 5-6 minutes, stirring occasionally, until they are crisp-tender.
  • **Add Garlic:**
  • Stir in the minced garlic and cook for 1-2 minutes until fragrant.
  • **Optional Enhancements:**
  • Drizzle with balsamic vinegar and toss to coat. Remove from heat and sprinkle with Parmesan cheese if desired.
  • **Serve:**
  • Transfer to a serving dish and serve warm.