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Quinoa Salad

A vibrant and healthy salad combining fluffy quinoa, fresh vegetables, and a tangy dressing, perfect for any gathering.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish, Salad
Cuisine: Healthy, Mediterranean
Calories: 220

Ingredients
  

Main Ingredients
  • 1 cup quinoa Rinse before cooking
  • 2 cups water
  • 1 cucumber, diced cucumber, diced
  • 1 bell pepper, diced bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup feta cheese (optional) Can be included for extra flavor
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste

Method
 

Preparation
  1. Start by placing 1 cup of quinoa in a fine-mesh strainer. Rinse under cold water for about 2 minutes to remove any bitterness.
  2. In a medium pot, bring 2 cups of water to a boil. Add the rinsed quinoa along with 1/4 teaspoon of salt. Reduce the heat to low, cover the pot, and let it simmer for about 15 minutes until fluffy.
  3. While the quinoa cooks, dice the cucumber, bell pepper, and onion, and halve the cherry tomatoes.
  4. In a small bowl, combine the olive oil, lemon juice, salt, and pepper. Whisk well.
  5. Once the quinoa is cooked and cooled slightly, transfer it to a large mixing bowl. Add the diced vegetables and the dressing. Stir gently to combine. If desired, sprinkle in some feta cheese for added richness.
  6. Serve immediately or let it chill in the refrigerator for 30 minutes to let flavors meld.

Notes

Feel free to swap out the veggies based on your preference. Enjoy leftovers within 3 to 4 days. Can be served cold or reheated.