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Quick & Healthy Egg Muffins with Spinach and Feta

Get ready to revolutionize your breakfast routine with these Quick & Healthy Egg Muffins with Spinach and Feta! Packed with protein, vibrant greens, and tangy feta, these egg muffins are the perfect on-the-go option for busy mornings. They’re flavorful, satisfying, and will have everyone asking for the recipe.
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Equipment

  • - Muffin tin
  • - Mixing bowl
  • Whisk
  • - Nonstick spray or silicone muffin liners

Ingredients
  

  • - 8 large eggs
  • - 1 cup fresh spinach chopped
  • - 1/2 cup crumbled feta cheese
  • - 1/4 cup diced red bell pepper optional
  • - 1/2 teaspoon garlic powder
  • - 1/4 teaspoon salt
  • - 1/4 teaspoon black pepper

Instructions
 

  • **Preheat the oven**
  • Preheat your oven to 375°F (190°C). Spray a muffin tin with nonstick spray or use silicone muffin liners to prevent sticking.
  • **Mix the ingredients**
  • In a large mixing bowl, whisk together the eggs, garlic powder, salt, and black pepper. Stir in the chopped spinach, crumbled feta cheese, and diced red bell pepper if using.
  • **Fill the muffin tin**
  • Pour the egg mixture evenly into the prepared muffin cups, filling each about three-quarters full.
  • **Bake the muffins**
  • Bake in the preheated oven for 18–20 minutes, or until the eggs are fully set and slightly golden on top.
  • **Cool and serve**
  • Let the muffins cool in the tin for 5 minutes before removing them. Serve warm or store for later.