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Peanut Butter Oat Cups

Peanut Butter Oat Cups are a hearty and healthy snack filled with rich peanut butter and sweet honey or maple syrup, perfect for family gatherings or cozy nights in.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 12 cups
Course: Dessert, Snack
Cuisine: American
Calories: 130
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 0.5 cup peanut butter (smooth or crunchy)
  • 0.25 cup honey or maple syrup Use maple syrup for a vegan option.
  • 0.5 teaspoon vanilla extract
  • 1 pinch salt

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a medium-size mixing bowl, combine the peanut butter, honey or maple syrup, and vanilla extract. Stir until well combined and smooth.
  3. Add the rolled oats and pinch of salt to the bowl and mix until the oats are thoroughly coated with the peanut butter mixture.
  4. Lightly grease a muffin tin with oil or cooking spray.
  5. Scoop the oat mixture into each muffin cup, filling them halfway. Press down gently to compact the mixture.
  6. Bake for about 15 minutes or until the edges are golden brown.
  7. Remove the muffin tin from the oven and allow the cups to cool for at least 10 minutes before gently removing them.

Notes

Store the cups in an airtight container at room temperature for up to 3 days, refrigerate for up to a week, or freeze for up to a month. Reheat gently in the microwave for a chewy texture.