Go Back

Peanut Butter Banana Bites

These delightful treats feature fresh banana slices slathered in creamy peanut butter, creating a sweet and satisfying snack perfect for any occasion.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 180

Ingredients
  

Main Ingredients
  • 2 pieces ripe bananas Choose bananas with a few brown spots for maximum sweetness.
  • 1/2 cup peanut butter Feel free to use almond or sunflower seed butter as alternatives.
Optional Toppings
  • to taste Honey or maple syrup Use for added sweetness if desired.
  • to taste Chopped nuts or granola Add for extra crunch.

Method
 

Preparation
  1. Peel the ripe bananas and slice them into 1/2-inch rounds.
  2. Spread about a teaspoon of peanut butter on top of each banana slice.
  3. Create 'sandwiches' by placing another slice of banana on top of each peanut butter-covered slice, gently pressing them together.
  4. Optionally, drizzle honey or maple syrup over the banana sandwiches and sprinkle with chopped nuts or granola.
  5. Serve immediately or store for later.

Notes

These bites can be stored in an airtight container in the refrigerator for up to three days or frozen for longer shelf life. If freezing, layer them with parchment paper to prevent sticking.