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Pan Fried Salmon with Garlic Butter Sauce

A delicious and satisfying dish that combines the rich flavors of salmon with a mouthwatering garlic butter sauce, ready in under 30 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American, Seafood
Calories: 350
Ingredients Method Notes

Ingredients
  

For the salmon
  • 2 fillets salmon fillets (6-8 oz each) Use the freshest salmon for the best flavor.
  • to taste Salt and black pepper Season generously.
  • 2 tablespoons olive oil For frying.
For the sauce
  • 3 tablespoons unsalted butter Use unsalted for better flavor control.
  • 4 cloves garlic, minced Adjust garlic levels according to preference.
  • 1 tablespoon fresh parsley, chopped For garnish.
  • to serve Lemon wedges For a zingy flavor.

Method
 

Preparation
  1. Pat the salmon fillets dry with paper towels for a crispier finish.
  2. Season both sides of the salmon generously with salt and black pepper.
Cooking
  1. In a large skillet over medium-high heat, add the olive oil and let it heat until shimmering.
  2. Place the salmon skin-side down in the skillet and cook for about 4-5 minutes, or until the skin is crisp.
  3. Carefully flip the salmon and cook for another 3-4 minutes until the fish is cooked through.
Making the Sauce
  1. Once the salmon is cooked, transfer it to a plate and cover to keep warm.
  2. In the same skillet, reduce the heat to medium and add the butter.
  3. Once melted, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
Serving
  1. Drizzle the garlic butter over the salmon, garnish with fresh parsley, and serve with lemon wedges.

Notes

To complement, serve with fluffy rice or creamy mashed potatoes to soak up the garlic butter sauce. A side of sautéed green beans or fresh arugula salad adds vibrant color and flavor. Enjoy with a crisp glass of white wine.