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One-Pan Honey BBQ Chicken and Rice

An easy, flavorful dish featuring juicy chicken thighs coated in honey BBQ glaze, served with fluffy rice, all cooked in one pan for a delightful family meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 500
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken thighs Can substitute with chicken breasts or tofu for a vegetarian option.
  • 1 cup rice Preferably basmati or long-grain.
  • 1 cup chicken broth
  • 1/2 cup honey BBQ sauce
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 medium bell pepper, chopped
  • to taste Salt and pepper
  • 1 tbsp Olive oil

Method
 

Preparation
  1. Start by gathering all your ingredients and tools. You will need a large pan with a lid to cook everything in one go.
Cooking the Dish
  1. Heat a drizzle of olive oil in the pan over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté for about 3-4 minutes, until the vegetables are soft and fragrant.
  2. While the vegetables are cooking, season the chicken thighs with salt and pepper. Once the veggies are done, push them to the side of the pan and add the chicken thighs, skin-side down. Sear them for about 5 minutes on each side until golden brown.
  3. Sprinkle the rice around the chicken, then pour the chicken broth and honey BBQ sauce directly over everything. Stir gently to combine all ingredients.
  4. Bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the pan, and let it simmer for about 20 minutes. Check occasionally to ensure it's not sticking.
  5. Once the rice is tender and the chicken is cooked through, fluff the rice with a fork and serve hot.

Notes

For storage, keep in an airtight container in the fridge for up to 4 days or freeze for up to 2 months. Reheat in the microwave or in a pan with a splash of chicken broth to retain moisture.