Ingredients
Method
Preparation
- Begin by placing the oats in a blender or food processor. Grind them until they reach a fine flour-like consistency.
- In a mixing bowl, combine the oat flour with water and salt. Stir until you achieve a smooth, batter-like consistency. If it’s too thick, add water, little by little.
Cooking
- Heat a non-stick skillet over medium heat. You can lightly grease it, but if you have a good non-stick surface, you might not need to.
- Once the pan is hot, pour about 1/2 cup of the batter into the center. Quickly spread it into a circle using the back of a spoon or spatula.
- Cook for 2-3 minutes, until the bottom is lightly golden and the top is firm. Flip and cook for another 1-2 minutes on the other side.
- Remove the wrap from the pan and repeat the process with the remaining batter. Stack them on a plate—they’re best enjoyed fresh.
Notes
For gluten-free options, use certified gluten-free oats. Add herbs or spices like garlic powder or oregano for extra flavor. Store wraps in an airtight container in the fridge for up to 4 days or freeze for up to 3 months. Reheat with a sprinkle of water to maintain texture.
