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No-Bake Healthy Pumpkin Pie Energy Balls

These No-Bake Healthy Pumpkin Pie Energy Balls offer a wholesome, pumpkin-flavored treat packed with nutrition, perfect for busy families as a quick snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 10 balls
Course: Dessert, Snack
Cuisine: American
Calories: 100
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1/2 cup almond butter (or any nut/seed butter)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 2 teaspoons pumpkin pie spice (or a mix of cinnamon and nutmeg)
  • a pinch salt
  • Optional: chocolate chips, cranberries, or nuts for added texture Customize with your favorite mix-ins.

Method
 

Preparation
  1. In a large bowl, mix together the rolled oats, pumpkin puree, almond butter, honey, vanilla extract, pumpkin pie spice, and a pinch of salt.
  2. Stir until all ingredients are well combined, and the mixture is sticky but holds together. If it feels dry, add a bit more almond butter or a splash of water.
  3. Place the mixture in the refrigerator for about 10-15 minutes to help it firm up.
  4. Once chilled, use your hands to roll the mixture into bite-sized balls, aiming for about 1 inch in diameter.
  5. Place the energy balls in an airtight container in the refrigerator for up to one week or freeze for longer storage.

Notes

These energy balls store beautifully and can be frozen for longer use. Pair them with sliced apples or a light yogurt dip for a refreshing snack.