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Mediterranean Lemon Chicken

A delightful dish bursting with zesty lemon, vibrant herbs, and succulent chicken that captures the essence of summer.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 320
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 1/4 cup olive oil
  • 3 tablespoons fresh lemon juice (about 1-2 lemons)
  • 4 cloves garlic, finely chopped
  • 2 teaspoons dried oregano
  • Salt and pepper, to taste
For the Chicken
  • 4 boneless skinless chicken breasts
  • Fresh parsley, for garnish

Method
 

Preparation
  1. In a bowl, whisk together olive oil, fresh lemon juice, garlic, oregano, salt, and pepper.
  2. Place the chicken breasts in a resealable plastic bag or dish, pouring the marinade over them. Seal or cover, and refrigerate for at least 30 minutes (or up to 4 hours for maximum flavor).
Cooking
  1. If grilling, preheat your grill to medium-high heat. If using a skillet, heat a tablespoon of olive oil over medium heat.
  2. Remove the chicken from the marinade, shaking off any excess. Grill or cook in the skillet for about 6-7 minutes on each side or until the chicken reaches an internal temperature of 165°F (75°C).
  3. Allow the chicken to rest for a few minutes, then garnish with freshly chopped parsley before serving.
Serving
  1. Serve with your favorite side dishes, such as Greek salad, roasted vegetables, fluffy couscous, or warm garlic bread.

Notes

Marination is key for maximum flavor. Don’t overcook the chicken; use a meat thermometer for the best results. Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months.