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Mediterranean Grilled Chicken Salad

A vibrant salad featuring juicy grilled chicken with fresh greens, crunchy veggies, and tangy feta for a satisfying meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts High-quality chicken for best flavor.
  • 2 tablespoons olive oil Extra virgin recommended.
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
For the Salad
  • 4 cups mixed salad greens Combine different greens for variety.
  • 1 cup cherry tomatoes, halved Adds sweetness.
  • 1 piece cucumber, diced
  • 1/2 cup red onion, thinly sliced Use less for milder flavor.
  • 1/2 cup feta cheese, crumbled Use a good quality feta for best taste.
  • 1/4 cup Kalamata olives, pitted and sliced
  • 2 tablespoons balsamic vinaigrette Ensure it's halal-compliant.

Method
 

Preparation
  1. Start by marinating the chicken breasts. In a bowl, combine the olive oil, dried oregano, salt, and pepper. Coat the chicken breasts with this marination. Let them sit for about 10 minutes to soak in those flavors.
  2. In a large bowl, combine the mixed salad greens, halved cherry tomatoes, diced cucumber, and sliced red onion.
Grilling
  1. Preheat the grill over medium-high heat. If using a grill pan on the stove, heat it over medium heat.
  2. Place the marinated chicken on the grill or grill pan. Cook for about 6-7 minutes on each side or until the chicken is fully cooked and has nice grill marks. The internal temperature should reach 165°F (75°C).
  3. Once cooked, remove the chicken from the grill and allow it to rest for about 5 minutes. This helps retain the juices for added tenderness.
  4. After resting, slice the grilled chicken breasts into strips.
Assembly
  1. Add the sliced chicken to the bowl with the salad. Sprinkle crumbled feta cheese and pitted Kalamata olives over the top.
  2. Drizzle balsamic vinaigrette over the salad and toss gently to combine everything.
  3. Serve fresh and enjoy!

Notes

Feel free to customize your salad by substituting chicken with grilled shrimp or chickpeas. Store leftovers in an airtight container for 2-3 days, best to keep grilled chicken separate.