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Maple Roasted Sweet Potatoes and Carrots

A delicious and easy side dish featuring sweet potatoes and carrots roasted with a maple glaze, perfect for any family gathering or comforting winter evening.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large sweet potatoes, peeled and cut into 1-inch cubes
  • 4 medium carrots, peeled and sliced into thick rounds
For the Glaze
  • 1/4 cup maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon thyme (optional) Use if you want extra flavor.

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C). A hot oven helps achieve crispy vegetables.
  2. Peel and chop the sweet potatoes into 1-inch cubes. Slice the carrots into thick rounds. Ensure consistent chopping for even cooking.
  3. In a bowl, whisk together the maple syrup, olive oil, salt, pepper, and thyme until combined.
Cooking
  1. Place the sweet potatoes and carrots in a large mixing bowl and toss with the maple syrup mixture until evenly coated.
  2. Spread the coated vegetables on a parchment-lined baking tray. Roast in the oven for 25-30 minutes, flipping halfway through, until tender and caramelized.
  3. Remove from the oven, transfer to a serving dish, and enjoy.

Notes

For a twist, substitute other root vegetables like parsnips or beets. Keep an eye on cooking time to avoid burning. Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.