Go Back

Low-Carb Beef Bacon Wrapped Chicken

A deliciously satisfying main course featuring succulent chicken breasts wrapped in crispy beef bacon, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 4 pieces Chicken breasts Ensure thawed if previously frozen.
  • 8-10 slices Beef bacon Adjust quantity based on portion size.
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 2 tbsp Olive oil For drizzling.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a small bowl, mix together the salt, pepper, garlic powder, and onion powder. Rub this spice mix all over the chicken breasts.
  4. Wrap a slice of beef bacon around each chicken breast, overlapping slightly for even cooking. Place the seam side down on a baking sheet.
  5. Lightly drizzle the wrapped chicken breasts with olive oil.
  6. Bake in the preheated oven for about 30-35 minutes, or until the chicken is cooked through and the bacon is crispy.
  7. Allow the chicken to rest for a few minutes before slicing and serving.

Notes

You can substitute turkey bacon for a lighter version, just ensure it meets your dietary needs. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months. Reheat in the oven for best results.