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Low-Calorie Cabbage Soup

A hearty and vibrant soup made with fresh vegetables and rich vegetable broth, perfect for cozy evenings and family gatherings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Comfort Food, Healthy
Calories: 120
Ingredients Method Notes

Ingredients
  

Vegetables
  • 1 head cabbage, chopped
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 cloves garlic, minced
Broth and Seasonings
  • 4 cups vegetable broth
  • 1 can diced tomatoes with juice
  • 1 teaspoon thyme
  • to taste Salt and pepper adjust according to preference

Method
 

Preparation
  1. In a large pot, heat a drizzle of olive oil over medium heat.
  2. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.
  3. Stir in the diced carrots and chopped cabbage, cooking for about 5 minutes until the vegetables start to soften.
Cooking
  1. Pour in the vegetable broth and the diced tomatoes (with juice), adding the thyme.
  2. Season with salt and pepper. Bring the mixture to a boil.
  3. Reduce the heat to low, cover the pot, and let it simmer for about 15-20 minutes, or until the vegetables are tender.
Serving
  1. Taste and adjust the seasoning if necessary.
  2. Ladle the soup into bowls and enjoy!

Notes

For variations, consider adding bell peppers or zucchini for extra flavor and nutrition. Avoid rushing the sautéing process to enhance flavors.