Ingredients
Method
Preparation
- Cook your lentils and quinoa according to their package instructions. Lentils typically take about 15-20 minutes to become soft, while quinoa takes about 12-15 minutes to fluff up.
Cooking
- In a pan over medium heat, add a splash of olive oil. Sauté the chopped onion for about 5 minutes until translucent and fragrant, then add minced garlic and cook for another minute.
- In a large mixing bowl, combine the cooked lentils, cooked quinoa, sautéed onions and garlic, cumin, paprika, salt, and pepper. If using breadcrumbs, add them now to help bind the mixture.
- Using clean hands, form the mixture into small patties about the size of your palm. They should hold together well.
- Heat the olive oil in a skillet over medium heat. Once hot, fry the patties for about 4-5 minutes on each side until golden brown and crispy.
- Remove the patties from the heat and let them cool slightly before serving. They go well with a tangy yogurt sauce or creamy avocado!
Notes
Lentil Quinoa Patties can be stored in an airtight container in the fridge for 3-4 days or frozen for up to 2 months. Reheat in the oven or skillet to maintain crispiness.
