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Lemon Butter Sautéed Cod

A quick and flavorful dish featuring cod fillets sautéed in a zesty lemon butter sauce.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Seafood
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 fillets cod fillets (about 6 ounces each) Opt for fresh, high-quality cod.
  • 4 tablespoons unsalted butter Divided into two portions for cooking and sauce.
  • 2 cloves garlic, minced Adds flavor to the sauce.
  • 1 lemon Juice of 1 lemon Adjust acidity to taste.
  • 1 lemon Zest of 1 lemon Enhances lemon flavor.
  • to taste Salt and pepper For seasoning the cod.
  • for garnish Fresh parsley, chopped Optional garnish.

Method
 

Preparation
  1. Pat the cod fillets dry with a paper towel, then season both sides with salt and pepper.
Cooking
  1. Heat a large skillet over medium heat and add 2 tablespoons of butter.
  2. Once the butter is melted and bubbling, add the cod fillets. Cook for about 4 minutes on each side until golden and cooked through. Remove from the skillet and place on a plate.
  3. In the same skillet, add the remaining 2 tablespoons of butter and the minced garlic. Sauté for about 30 seconds until fragrant but not browned.
  4. Stir in the lemon juice and zest, scraping any browned bits from the bottom of the pan for extra flavor.
  5. Return the cod to the skillet and spoon the lemon butter sauce over the top. Allow it to warm through for about 1 minute.
  6. Garnish with freshly chopped parsley and serve immediately.

Notes

Leftover Lemon Butter Sautéed Cod can be stored in an airtight container in the fridge for up to 2 days. To reheat, gently warm the cod in a skillet over medium heat, adding a splash of butter or lemon juice.