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Italian Beef and Rice Skillet

A comforting one-pot dish filled with seasoned ground beef, fluffy rice, and vibrant vegetables, perfect for busy weeknight dinners.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

Main Ingredients
  • 1 pound ground beef (Halal-certified) You can substitute with ground turkey or chicken for a leaner option.
  • 1 cup white or brown rice, rinsed Rinsing helps remove excess starch.
  • 2 cups beef broth (low-sodium)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 medium bell pepper, diced (red or green) Your choice of color.
  • 1 cup frozen mixed vegetables (carrots, peas, corn)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt (to taste)
  • ½ teaspoon black pepper (to taste)
  • 1 tablespoon olive oil For sautéing.
  • Fresh parsley (for garnish, optional)

Method
 

Preparation
  1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion, minced garlic, and bell pepper. Sauté for about 3-4 minutes until the onion becomes translucent and the garlic is fragrant.
  2. Increase the heat to medium-high. Add the ground beef, breaking it apart with a spatula. Cook until browned, about 5-7 minutes. Drain any excess fat if necessary.
  3. Stir in the Italian seasoning, salt, and pepper. Next, add the rinsed rice and mix well to combine it with the beef and vegetables.
  4. Pour in the beef broth and bring to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 18-20 minutes, or until the rice is tender and has absorbed all the liquid.
  5. Gently fold in the frozen mixed vegetables and cook for an additional 5 minutes. Remove from heat, let it rest for a couple of minutes, then garnish with fresh parsley if desired.
  6. Spoon the hearty mixture onto plates or bowls, and enjoy your home-cooked Italian masterpiece!

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze for up to 2 months. Reheat in the microwave or on the stovetop, adding a splash of water or broth to retain moisture.