Hummus Veggie Wrap
Want a healthy and flavorful meal without spending too much time in the kitchen? Try this **Hummus Veggie Wrap** for a fresh and satisfying bite.
Equipment
- - Cutting board & knife
- - Measuring cups & spoons
- - Spatula or spoon for spreading
- - Mixing bowl (optional, for dressing)
Ingredients
- - 2 large whole wheat or spinach tortillas
- - 1/2 cup hummus any flavor
- - 1/2 cup shredded carrots
- - 1/2 cup sliced cucumbers
- - 1/2 cup chopped bell peppers red, yellow, or green
- - 1/4 cup red onion thinly sliced
- - 1/2 avocado sliced
- - 1/4 cup cherry tomatoes halved
- - 1/4 cup shredded lettuce or spinach
- - 2 tablespoons feta cheese optional
- - 1 teaspoon lemon juice
- - 1/2 teaspoon black pepper
- - 1/4 teaspoon salt