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Healthy Banana Brownies

Delicious and guilt-free brownies made with ripe bananas, providing a rich, chocolatey experience perfect for satisfying sweet cravings.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 9 pieces
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces ripe bananas Ripe bananas are essential for perfect sweetness and moisture.
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup You can reduce to suit your taste.
  • 1/2 cup cocoa powder Ensure it's gluten-free if necessary.
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips (optional) Fold into the batter if desired.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.
  2. In a mixing bowl, mash the ripe bananas with a fork until smooth.
  3. Stir in the almond butter, honey (or maple syrup), and vanilla extract until well combined.
  4. In another bowl, mix the cocoa powder, baking soda, and salt together.
  5. Gradually add the dry ingredients to the wet mixture, stirring until smoothly combined.
  6. Fold in the dark chocolate chips, if using.
  7. Pour the batter into the prepared baking pan and spread it evenly.
Baking
  1. Bake for about 20 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.
  2. Let the brownies cool in the pan for at least 10 minutes before slicing into squares.

Notes

Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Freeze for 2-3 months for longer storage. Can be reheated in the microwave.