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Greek Yogurt Salmon Salad Wraps

Quick and wholesome wraps filled with flavorful salmon and creamy Greek yogurt, perfect for lunch or a light dinner.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner, Lunch
Cuisine: Mediterranean
Calories: 350

Ingredients
  

Main Ingredients
  • 1 cup cooked and flaked salmon (canned, smoked, or freshly cooked)
  • 1/2 cup Greek yogurt (plain)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon juice
  • to taste Salt and pepper
  • 1/2 cup diced cucumber
  • 1/4 cup diced red onion
  • Fresh dill, chopped (optional)
  • Whole wheat tortillas or lettuce leaves for wrapping

Method
 

Preparation
  1. If using canned salmon, drain any excess liquid. If using freshly cooked salmon, ensure it’s cooled and shredded into bite-sized pieces.
  2. In a medium bowl, combine the Greek yogurt, Dijon mustard, lemon juice, salt, and pepper. Mix until well combined.
  3. Add in the flaked salmon, diced cucumber, and diced red onion to the yogurt mixture. Stir gently to avoid breaking up the salmon too much.
  4. Take a tortilla or lettuce leaf and spoon a generous amount of the salmon salad on one end. Wrap it tightly, folding in the edges as you go.
  5. Cut the wraps in half and serve cold or at room temperature, enjoyed best with a sprinkle of fresh dill!

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days. For best results, keep the filling separate from the wraps until ready to eat. Consider swapping salmon for canned tuna or shredded chicken if preferred.