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Greek Chicken Bowls

A delightful mix of marinated chicken, rice, and fresh toppings, these Greek Chicken Bowls are bursting with flavor and perfect for family gatherings or cozy dinners at home.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

For the chicken marinade
  • 1 lb boneless, skinless chicken thighs or breasts Choose between thighs or breasts.
  • 2 tablespoons olive oil Extra virgin olive oil adds more flavor.
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste Adjust according to preference.
For the bowl assembly
  • 2 cups cooked rice (white or brown) Prepare according to package instructions.
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives (kalamata or green), pitted and sliced
  • 2 tablespoons fresh parsley, chopped For garnish.
  • 1 lemon juiced To add freshness.

Method
 

Marinate the chicken
  1. In a large bowl, combine the olive oil, oregano, garlic powder, salt, and pepper.
  2. Add the chicken and coat it well. Allow it to marinate for at least 15 minutes (or up to 2 hours for deeper flavor).
Cook the rice
  1. If you haven’t already, cook the rice according to package instructions and set it aside.
Cook the chicken
  1. Heat a non-stick skillet over medium-high heat.
  2. Once hot, add the marinated chicken, cooking for about 5-7 minutes per side, or until fully cooked and golden brown.
  3. Remove from the pan and let rest.
Prepare the toppings
  1. While the chicken rests, chop your vegetables and arrange them in a serving dish.
  2. Dice the cucumber, halve the cherry tomatoes, and slice the red onion.
Assemble the bowls
  1. In each bowl, add cooked rice as a base.
  2. Top with sliced chicken, fresh vegetables, olives, and a sprinkle of feta cheese.
Finish with dressing
  1. Squeeze fresh lemon juice over the top and garnish with chopped parsley.

Notes

Substitution Options: Try using grilled vegetables or chickpeas for a vegetarian version. Marinating the chicken longer will enhance the flavor. Additionally, be attentive to cooking times; overcooked chicken can become tough. Aim for a nice golden exterior while ensuring the interior remains juicy. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over moderate heat, adding water or olive oil to keep moist.