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Easy Vegan Cauliflower Shawarma Bowls

Delicious and satisfying vegan cauliflower shawarma bowls, featuring crispy roasted cauliflower, fresh veggies, and creamy tahini sauce over a bed of quinoa or rice.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Middle Eastern, Vegan
Calories: 450
Ingredients Method Notes

Ingredients
  

Roasted Cauliflower
  • 1 large large cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
Base and Toppings
  • 4 cups cooked quinoa or rice
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 medium red onion, thinly sliced
  • Tahini sauce or yogurt, for drizzling
  • Fresh parsley, for garnish

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss the cauliflower florets with olive oil, ground cumin, ground coriander, smoked paprika, garlic powder, salt, and pepper until evenly coated.
Cooking
  1. Spread the seasoned cauliflower on a baking sheet lined with parchment paper and roast for about 25-30 minutes, or until golden brown and crispy on the edges, tossing halfway through for even cooking.
  2. While the cauliflower is roasting, prepare your quinoa or rice. For quinoa, rinse well and combine 1 cup with 2 cups of water. Bring to a boil, then reduce heat and simmer for about 15 minutes until fluffy.
Assembly
  1. In bowls, start with a base of quinoa or rice. Top with roasted cauliflower, halved cherry tomatoes, diced cucumber, and sliced red onion.
  2. Drizzle tahini sauce or yogurt on top and garnish with fresh parsley.
Serving
  1. Serve fresh and enjoy your meal with family and friends. Save some for leftovers if possible!

Notes

For substitutions, you can swap quinoa for rice or couscous and mix in other veggies. To save time, roast the cauliflower while cooking your grains. Ensure to preheat the oven for the best texture.