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Easy Buffalo Chicken Salad Wraps

A quick and delightful meal that blends creamy buffalo chicken with fresh vegetables wrapped in a tortilla, perfect for lunch or dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Dinner, Lunch
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked and shredded chicken Use rotisserie chicken for convenience.
  • ½ cup buffalo sauce Adjust amount based on spice preference.
  • 1 cup lettuce, chopped Any variety of lettuce works.
  • 1 cup celery, diced Adds crunch to the wraps.
  • ½ cup carrots, grated For a touch of sweetness.
  • ½ cup blue cheese dressing Ranch can be used as a substitute.
  • 4 large tortillas Whole wheat or flour tortillas recommended.
Optional Toppings
  • to taste extra buffalo sauce For those who like it spicier.
  • to taste green onions Adds freshness and flavor.
  • to taste shredded cheese Choose your favorite type.

Method
 

Preparation
  1. In a mixing bowl, combine your shredded chicken with buffalo sauce. Make sure every piece is well-coated.
  2. Add in the chopped lettuce, diced celery, and grated carrots. Mix to create a vibrant and crunchy salad.
  3. Lay out your tortillas on a flat surface. Warm them in the microwave for about 10 seconds if desired.
  4. Drizzle blue cheese dressing (or ranch) on each tortilla for creaminess.
  5. Spoon a generous amount of the buffalo chicken salad mixture onto each tortilla, fold the sides, and roll tightly from the bottom up.
Serving
  1. Cut the wraps in half for easy eating, and serve with extra buffalo sauce or dressing on the side.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For meal prep, freeze the unwrapped chicken salad mixture for up to 3 months. Thaw overnight before using.