Dijon Baked Salmon
Dijon Baked Salmon is a simple yet elegant dish that highlights the natural flavors of fresh salmon. The tangy punch of Dijon mustard pairs beautifully with the richness of the fish, while a touch of honey (or your sweetener of choice) balances the flavors.
Equipment
- - Baking sheet or baking dish
- - Parchment paper or aluminum foil (optional, for easy cleanup)
- - Small mixing bowl
- Measuring cups and spoons
- - Basting brush or spoon
Ingredients
- - 1 1/2 to 2 pounds salmon fillet skin-on or skinless
- - 3 tablespoons Dijon mustard
- - 1 tablespoon honey or maple syrup
- - 2 cloves garlic minced (or 1/2 teaspoon garlic powder)
- - 1 tablespoon olive oil
- - 1 teaspoon dried thyme or 1 tablespoon fresh thyme leaves
- - Salt and pepper to taste
- - Optional garnish: chopped parsley lemon wedges
Instructions
- **Preheat the oven**: Preheat your oven to 400°F (200°C). Line a baking sheet or dish with parchment paper or foil for easier cleanup if desired.
- **Make the sauce**: In a small bowl, whisk together the Dijon mustard, honey, minced garlic, olive oil, thyme, and a pinch of salt and pepper. Adjust sweetness or salt to taste.
- **Season the salmon**: Pat the salmon fillet dry with paper towels and place it on the prepared baking sheet (skin-side down if skin-on). Lightly season with salt and pepper.
- **Spread the mustard mixture**: Use a basting brush or spoon to evenly coat the top of the salmon with the Dijon mixture.
- **Bake**: Place the salmon in the oven and bake for 12–15 minutes, depending on the thickness of the fillet. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- **Serve**: Transfer the salmon to a serving platter. Garnish with chopped parsley or a squeeze of fresh lemon juice if desired. Serve warm.