Ingredients
Method
Preparation
- Carefully slice the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle a little olive oil over the cut sides and sprinkle with a pinch of salt.
Meatball Preparation
- In a mixing bowl, combine the ground halal beef (or chicken), breadcrumbs, egg, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix until just combined.
- Shape the mixture into 1-inch meatballs, yielding about 12-15 meatballs.
Cooking
- Place the halved spaghetti squash cut-side down in the crock pot. Nestle the meatballs around and on top of the squash.
- Pour the marinara sauce evenly over everything.
- Cover the crock pot with its lid and set it on low for 6-7 hours or high for 3-4 hours.
Serving
- When ready, carefully remove the squash from the pot and use a fork to scrape out the strands.
- Serve the spaghetti squash topped with meatballs and sauce, garnished with fresh basil or parsley if desired.
Notes
To store leftovers, keep them in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze the meatballs and sauce separately from the spaghetti squash for up to 3 months. Reheat gently in the microwave or on the stovetop.
