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Creamy Harissa Chickpea Stew

A warm and flavorful stew featuring creamy coconut milk, hearty chickpeas, and vibrant harissa spices, perfect for a comforting meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: North African, Vegan
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon harissa paste adjust according to spice preference
  • 1 can coconut milk (13.5 oz)
  • 1 cup vegetable broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Method
 

Cooking Steps
  1. In a large pot, heat a splash of olive oil over medium heat. Add the diced onion and sauté for 5 minutes until translucent.
  2. Toss in the minced garlic and cook for an additional minute until fragrant.
  3. Stir in the harissa, cumin, and paprika. Let the spices bloom for about a minute to fully release their flavors.
  4. Add in the chickpeas along with the coconut milk and vegetable broth. Stir well to combine.
  5. Bring the stew to a gentle simmer. Let it cook for about 15 minutes, allowing those flavors to meld beautifully.
  6. Taste the stew and season with salt and pepper as needed.
  7. Once your stew is bubbly and aromatic, remove it from heat. Ladle into bowls, garnish with fresh cilantro, and enjoy!

Notes

For best results, balance the spice level by starting with less harissa and adding more to taste. You can customize with seasonal vegetables like spinach or kale. Leftovers can be stored for up to 3 days in the refrigerator or frozen for a month.