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Creamy Banana Matcha Smoothie

A deliciously creamy and nutritious smoothie that combines ripe bananas and matcha green tea for a refreshing and energizing treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 ripe banana 1 ripe banana The riper, the better for sweetness!
  • 1 teaspoon 1 teaspoon matcha powder High-quality matcha makes all the difference.
  • 1 cup 1 cup yogurt or milk of choice Use vanilla yogurt for an extra flavor boost.
  • 1 tablespoon 1 tablespoon honey or maple syrup Sweeten to taste!
  • as needed ice Ice (optional) For that cool, refreshing touch.

Method
 

Preparation
  1. Peel the banana and break it into smaller chunks for easier blending. Measure your matcha powder and yogurt.
Blending
  1. In a blender, combine the banana, matcha powder, yogurt (or milk), and sweetener if desired. If you prefer a chilled smoothie, add in a handful of ice.
  2. Blend on high until smooth and creamy. This should take about 30 seconds.
Final Touches
  1. Taste your smoothie; if it needs a little sweetness, feel free to add more honey or maple syrup and blend again.
  2. Pour into your favorite glass, add some optional toppings if you like, and enjoy your delightful Creamy Banana Matcha Smoothie!

Notes

Choose high-quality matcha for the best flavor and health benefits. Use frozen bananas for a creamier texture. Drink immediately for the best flavor and nutrient benefits, as matcha can oxidize and lose potency if left sitting.