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Cinnamon Apple Breakfast Quinoa

A heartwarming and nutritious breakfast featuring soft quinoa combined with sweet caramelized apples and warm spices.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast, Healthy
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup quinoa, rinsed Make sure to rinse to remove bitterness.
  • 2 cups water or 100% apple juice Apple juice can add extra sweetness.
  • 1 tablespoon ground cinnamon Adjust to taste.
  • 1 apple, diced (Fuji or Honeycrisp recommended) Sweet variety enhances the dish.
  • 2 tablespoons maple syrup or honey Maple syrup for a vegan option.
Optional Add-ins
  • 1/4 cup nuts (walnuts or almonds) For added crunch.
  • 1/4 cup raisins or dried cranberries Add for extra sweetness.

Method
 

Preparation
  1. Rinse 1 cup of quinoa under cold water in a fine sieve to remove its natural bitter coating called saponin.
  2. In a medium saucepan, combine the rinsed quinoa with 2 cups of water or apple juice. Bring it to a boil over medium-high heat.
  3. Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes until the water is absorbed and the quinoa is fluffy.
  4. Stir in the diced apple, ground cinnamon, and sweetener of your choice. Mix well and let it warm through for another 2-3 minutes.
  5. If using, mix in the nuts or dried fruits until they’re heated through.
  6. Remove from heat, fluff with a fork, and serve warm in bowls.

Notes

Store any leftovers in an airtight container in the refrigerator for up to a week. For easy reheating, add a splash of water or apple juice to a microwave-safe bowl.