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Chickpea Cookies

A delightful gluten-free treat made with chickpeas, perfect for satisfying your sweet cravings without the guilt.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 12 cookies
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 can (15 oz) chickpeas, drained and rinsed Also known as garbanzo beans.
  • ½ cup peanut butter or almond butter Use high-quality nut butter for best flavor.
  • ½ cup honey or maple syrup This is for natural sweetness.
  • 1 tsp vanilla extract
  • ¼ tsp baking soda
  • ½ cup oats Use rolled oats for texture.
  • ½ cup chocolate chips, nuts, or dried fruit Optional add-ins for extra flavor.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, mash the drained and rinsed chickpeas with a fork or potato masher until smooth.
  3. Add peanut butter (or almond butter), honey (or maple syrup), vanilla extract, and baking soda. Stir until well combined.
  4. Fold in the oats and any optional toppings like chocolate chips, nuts, or dried fruit.
  5. Use a tablespoon to scoop out the dough and form small balls. Place them on the prepared baking sheet, flattening them slightly.
  6. Bake for about 10-12 minutes or until golden brown. Remove from the oven and allow to cool for a few minutes before transferring to a wire rack.
  7. These cookies are best enjoyed fresh but can be stored for later.

Notes

Store the cookies in an airtight container at room temperature for 3-5 days, or freeze for up to 3 months. Reheat gently if desired.