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Chicken and Broccoli

A simple yet delightful dish featuring tender chicken, vibrant broccoli, and savory seasonings that is perfect for family meals.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound chicken breast, cut into bite-sized pieces Lean protein source.
  • 2 cups broccoli florets, fresh or frozen Provides vitamins and crisp texture.
  • 1/4 cup soy sauce (ensure it's Halal-certified) Adds savory flavor.
  • 3 cloves garlic, minced Enhances aroma and taste.
  • 1 tablespoon ginger, minced Adds warmth and spice.
  • 2 tablespoons vegetable oil Used for frying.
  • to taste Salt and pepper For seasoning.

Method
 

Preparation
  1. Cut the chicken breast into bite-sized pieces and season with salt and pepper to taste.
  2. In a pot of boiling water, add the broccoli florets and blanch for about 2-3 minutes until bright green. Drain and set aside.
Cooking
  1. In a large skillet or wok, heat the vegetable oil over medium-high heat.
  2. Add the seasoned chicken to the skillet and sauté until golden brown and cooked through, about 5-7 minutes. Stir frequently to avoid burning.
  3. Mix in the minced garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
  4. Pour the soy sauce over the chicken, stirring well to ensure all pieces are well-coated.
  5. Add the blanched broccoli and toss everything together for another 2 minutes to heat through.
  6. Remove from heat and serve warm over steamed rice or noodles.

Notes

For substitutions, use tofu or shrimp instead of chicken. Ensure chicken is cooked thoroughly, with no pink inside. Avoid overcooking broccoli for crisp-tender texture. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for a month.