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Brussels Sprouts and Butternut Squash Pasta

A comforting and delicious pasta dish featuring crispy Brussels sprouts and sweet roasted butternut squash, perfect for a quick weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian, Vegetarian
Calories: 350
Ingredients Method Notes

Ingredients
  

Pasta and Vegetables
  • 8 oz pasta of your choice Choose your favorite type of pasta.
  • 1 cup Brussels sprouts, halved Fresh Brussels sprouts work best.
  • 1 cup butternut squash, diced Roast for the best sweetness.
Cooking Essentials
  • 2 tablespoons olive oil For sautéing the vegetables.
  • 2 cloves garlic, minced Fresh garlic adds great flavor.
  • to taste Salt and pepper Use according to your taste.
  • optional Parmesan cheese for topping Add for extra flavor.

Method
 

Cooking the Pasta
  1. Boil a pot of salted water and add your pasta. Cook according to package instructions until al dente. Drain and set aside.
Preparing the Vegetables
  1. Heat olive oil in a large skillet over medium heat. Add the halved Brussels sprouts and diced butternut squash to the pan.
  2. Cook the veggies for about 10-12 minutes, or until the Brussels sprouts are golden brown and the butternut squash is tender. Stir occasionally to avoid sticking.
  3. Once cooked, add the minced garlic to the pan and mix well. Cook for another 1-2 minutes, allowing the garlic to become fragrant.
Combining and Serving
  1. Add the cooked pasta to the skillet and toss everything together. Season with salt and pepper to taste.
  2. Plate your pasta and top with grated Parmesan cheese if desired. Enjoy your delicious creation!

Notes

Consider adding spinach or kale for extra greens. Ensure not to overcrowd the pan to maintain the crisp texture.